I'm getting 120KB/s with my NNTP downloads, but my latency is then 2000ms+, where it used to be sub 20ms when I download at that speed.
At least the Internet is online again!
Which ISP? I am using Afrihost 4Mbps (non-business) and it has been poor for the last 2-3 weeks. Mostly below 50kB/s well after 17h.

