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Sign up with Googlehundred pushups program
- Thread starter D3x!
- Start date
hungrybeaver
Expert Member
- Joined
- Mar 17, 2010
- Messages
- 2,094
I started this exercise on Monday. Lost a lot of weight recently and I surprised myself with the initial test - managed to do 14. So I'm in column 3 so far. Doing the Week 1 Day 2 test tonight. Must admit my arms and chest are still a bit sore from Day 1's workout! Looking forward to doing more pushups tbh 
I started this exercise on Monday. Lost a lot of weight recently and I surprised myself with the initial test - managed to do 14. So I'm in column 3 so far. Doing the Week 1 Day 2 test tonight. Must admit my arms and chest are still a bit sore from Day 1's workout! Looking forward to doing more pushups tbh
My arms are a wee bit sore from just 12 push ups in the initial test. But its for a good cause.
I see there is a sit ups, pull ups and squats program too. Also Android apps for these ( + butt workout too
All for a good cause
you guys been added
remember to stretch and drink plenty water and try eating right (i still struggle to eat decently, damn junk food)
Creag
The Boar's Rock
- Joined
- May 19, 2009
- Messages
- 43,534
you guys been added
remember to stretch and drink plenty water and try eating right (i still struggle to eat decently, damn junk food)
Thanks. Drinking loads of water comes easily. Cutting back on coffee and eating the wrong things doesn't. But we'll see.
Creag
The Boar's Rock
- Joined
- May 19, 2009
- Messages
- 43,534
lol and that is an average day
Ever thought of going intravenous or with caffeine patches
hungrybeaver
Expert Member
- Joined
- Mar 17, 2010
- Messages
- 2,094
you guys been added
remember to stretch and drink plenty water and try eating right (i still struggle to eat decently, damn junk food)
Thanks. Yep, junk food and coffee are the killers for me.
10 cups! I thought me drinking 6 in a day was a lot!
Thanks. Yep, junk food and coffee are the killers for me.
10 cups! I thought me drinking 6 in a day was a lot!
lol it is quite bad, already on cup number 5 for the day and it is only 8:30
Yep coffee a prob here swell
Drink around 10 cups a day
10 CUPS A DAY???
Dude, you REALLY need to cut down, seriously, this is not healthy!
10 CUPS A DAY???
Dude, you REALLY need to cut down, seriously, this is not healthy!
i know
but the kawfee is soooo good i know
No, really, you haz problemz
It seems you have a caffeine dependency/addiction
No, really, you haz problemz
It seems you have a caffeine dependency/addiction
a dependency yes, an addiction, never
awesome, wekk 3 is a killer
Geez 36pages !! I don't have the time to read all 36 pages so i'm just going to ask a Q
Has anyone in this thread completed the 7 week program?
And if so where is the before and after pics for verification purposes
lol, no no one here, 2 guys are on week 6 but it gets incredibly difficult and weeks sometimes need to be redone to get form right or complete the sets properly, why dont you join?