LOL your are special.
Most importantly your stats include oven preheat. That is not cooking time. When I walk into the kitchen I switch the oven on. Then I take out what food I want to cook. Then I prepare my food for cooking. By the time my food is ready to be cooked, the oven is ready, so its not part of the cooking time. Do you just throw your meat or vetkoek or whatever straight out the packet into your air fryer? No cutting veggies or seasoning anything?
Your problem is you know nothing and your "facts" are based on internet marketing diagrams, just like your magical starfish airflow.