Longer answer: The seasons in Cape Town are better broken into 6 periods (according to SANBI Kirstenbosch), rather than the traditional 4 periods of 3 months. This is mainly due to the maritime climate, together with dominant wind patterns, which shift the daylight and temperature patterns more than they would in a continental climate. Proposed definitions could be:
April-May = Autumn transition, mild with storms
June-July = Winter, rainfall peak
August-September = Early-Spring transition, still cold
October-November = Late-Spring transition, sunny, windy
December-January = Early-Summer, warm and windy
February-March = Late-Summer, warm and windless
Slightly different in this reference:
https://www.sanbi.org/gardens/kirstenboch/garden-information/seasons/