I got switched to IS and when I questioned it, was told it was optional :wtf: where the message from AH was clearly switch or the service would stop.
I am cancelling my uncapped account with them. I hadn't downloaded that much and got throttled something horrible, and not too different to your stats. I either to find another ISP who isn't to millitant (or so it feels to me) or go capped. On a 4mbps and getting less than 50kbps is awful.