Ahhh, our old friend (..mine too)

:
IBS. I've had Bevispas (what's the box look like again?) ..which, it turns out, has the same active ingredient as
Colofac - another of my old friends. My current friend is
Buscopan which, I now read

, is meant to stop the whole process from happening:
As a bonus it's an S2
OTC medication so, should you need it (and when you need it you REALLY do!) outside of regular retail hours, you can head off to your local late/all night pharmacy (you do know where yours are, don't you?) and hopefully get relief.
But I've just made a new discovery:
Lp299v which,
sez the all-knowing-wiki, is a
probiotic. Now, I haven't tried this yet (just picked up the flyer yesterday) but I'm all for something that says things like "clinically proven to assist in easing a troubled colon" and "95% success rate". The pamphlet I have here is from
NutriLida which is an ass-tastic

Flash site! Besides it NOT being a med (having read those wiki links I posted)

, this may be encouraging (lifted from the site, it's better to have it all here):
A final thing to add to the pharmacological list:
Biral. Once upon a Sunday night in
mucho pain given this and Buscopan together by the nice late night pharmacist at the hospital up the road, working on the theory that stress exacerbates the problem. Use it, don't use it ..up to you.
As to what sets me off: curry is verboten ..but I'm quite to consume chilli just about any time I like, go figure. I have a working theory that I can't go near those lovely big black mushrooms, currently too scared to go near even li'l button mushrooms too, dammit!