The Banting/LCHF Thread

[APoc184]

It also seems to make you younger..... well thats what everyone says but that might just be the weightloss and healthier living. There are suggestions though that doing a keto level diet releases better aging items in the body.

One does look and feel younger when the kilos keep dropping and dropping. Whether that is because of slowed aging due to diet or just looking and feeling better/confident is not a call I'm going to make. But wife sure ass hell seems to be aging a lot better than most other woman her age. And I'm not just saying that because she might read this later

Edit: Just noticed the ass typo. Pure coincidence I'm sure. Haha.

 

[Dimpie (JIGSAW)]

Well well well

1 step clower to the low carb braai pie

That looks damn yummy good (i take it its only the oven version so far? when do you test outside?)

Well done!

 

[faniebraai]

That looks damn yummy good (i take it its only the oven version so far? when do you test outside?)

Well done!

Yeh, oven. Will have a looksee this coming weekend.

 

[The Philosopher]

Yeh, oven. Will have a looksee this coming weekend.

What is the crust made of?

 

[faniebraai]

What is the crust made of?

Same as this

Made some Low Carb dough and wrapped Jelapeno and Cheese Grillers

https://www.ditchthecarbs.com/fat-head-sausage-rolls/

 

[The Philosopher]

Found frankies drinks now with reduced sugar

 

[faniebraai]

Found frankies drinks now with reduced sugar

Reduced? So how much does it still have in?

 

[scud]

At first it started out for weight loss.

Then all the other benefits kept me going.

Lowered blood pressure and cholesterol.
Massive reduction in inflammation. Especially joints.
No more heartburn.
Less bloating.
Better sleep.
More sustained energy.
And it is just more fun eating bacon and cheese than it is eating bread and pasta.

Sure I missed a few that I don't even notice on a daily basis.

%100

 

[The Philosopher]

Reduced? So how much does it still have in?

from 11g to 5g sugar per 100ml. I took a photo of it but had phone issues.

 

[faniebraai]

from 11g to 5g sugar per 100ml. I took a photo of it but had phone issues.

Still quite a lot

 

[Kosmik]

Still quite a lot

Lol, go check the Coke life label ( stevia ). That still has about 25g sugar in it, just "proportionally" less sugar

 

[faniebraai]

Lol, go check the Coke life label ( stevia ). That still has about 25g sugar in it, just "proportionally" less sugar

o yes, i know. so many people fall for that crap... i'm a chronic label reader, so aint nobody gonna catch me out

 

[APoc184]

i'm a chronic label reader

Lolz. Same here. Much to the dismay of the wife when I start turning every packet and bottle around in the shops.

 

[faniebraai]

Lolz. Same here. Much to the dismay of the wife when I start turning every packet and bottle around in the shops.

+1 now she knows how I feel when she's shoe shopping

 

[lived666]

Made some Low Carb dough and wrapped Jelapeno and Cheese Grillers

https://www.ditchthecarbs.com/fat-head-sausage-rolls/

Thank you for this - I just made sausage rolls with this fat head dough

 

[Basil959]

Winner Dinner..!

 

[Basil959]

Winner Dinner..!

View attachment 490328

Halloumi cheese bun with pumpkin chips.. Hope you're hungry, it's making me hungry again..!

 

[faniebraai]

Winner Dinner..!

View attachment 490328

What burger is that?

Sweet Potato is not really low carb, compare it to potato:

 

[Basil959]

Pumpkin chips..

 

[faniebraai]

Pumpkin chips..

ah ok.

and the burger? from where? What is that, that is used for the buns?