The Banting/LCHF Thread

For everything, look at glycaemic carbs if you're counting carbs.
 
Lament said:
So in terms of Castle light, 2 glycaemic carbs per 330ml :D:love:

Castle light is my least favorite beer.
But compared to no beer at all, Castle Light is heavenly...
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So a Castle Lite is fine every now and then ?

I am also a whiskey drinker but hell when it is so hot there's nothing better than an ice cold beer :D
 
SlowInternet said:
Hahaha....for me 4 weeks now. I'm starting to hear voices, my beer is calling my name. I'm still sitting with 2 mixed cases of craft beer.
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My half empty bottle of Klipdrift Black Gold winks at me every night.

I really shouldn't keep it in the kitchen display cabinet :p
 
Had a piece of Lindt 90%. Wife says it taste very bitter, for me almost too sweet. Guess that's what happens when you don't eat sugar anymore.
 
faniedry said:
Had a piece of Lindt 90%. Wife says it taste very bitter, for me almost too sweet. Guess that's what happens when you don't eat sugar anymore.
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Definitely. I used to hate dark chocolate, now I can't even imagine my reaction to sweet milk chocolate. Another nice side effect is that you can taste the nuances of different food and their natural sweetness.
 
faniedry said:
Had a piece of Lindt 90%. Wife says it taste very bitter, for me almost too sweet. Guess that's what happens when you don't eat sugar anymore.
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Yeah it is amazing, as Randhir says, how your tastebuds respond to real food - I find coffee incredibly flavoursome now as I used to drink it for the 3 teaspoons of sugar back in the day.

The other great thing about 85-90% dark chocolate is I can eat it in front of my 3yo daughter - she learnt the hard way that it is miff to her :)
 
FlashSA said:
Yeah it is amazing, as Randhir says, how your tastebuds respond to real food - I find coffee incredibly flavoursome now as I used to drink it for the 3 teaspoons of sugar back in the day.

The other great thing about 85-90% dark chocolate is I can eat it in front of my 3yo daughter - she learnt the hard way that it is miff to her :)
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Same about the coffee with me too. I cant imagine putting sugar in my coffee now, after I used to take 3 sugars as well.

When I have coffee and milk, I actually miss the saltiness of my BPC :D
 
faniedry said:
Same about the coffee with me too. I cant imagine putting sugar in my coffee now, after I used to take 3 sugars as well.

When I have coffee and milk, I actually miss the saltiness of my BPC :D
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I've been drinking my coffee black with no suger for the last 20 years.
 
faniedry said:
Congrats. Here's a noddy badge.
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Here's a real noddy badge

20081204_055421_Noddy_Badge.jpg
 
I'm loving the Lindt 90% too, I get to eat a block of real chocolate everyday while still losing weight? Yes please :love:
 
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