The Banting/LCHF Thread

KingBel

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Dec 30, 2010
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Haven't been very strict over the last few days.. mostly due to irregular eating schedules.. gonna pick this up again in earnest when I get back from Thailand in 2 weeks time.
 

Mephisto_Helix

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Jan 29, 2008
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sorry what? did somebody say bacon? *awakes from slumber*

Bacon‽ Who summoned me?

baconjam2.jpg


:p



Already been told that you can get away with not using the brown sugar in the bacon jam but the spot of whisky and the maple syrup is a must. So eish, will have to just use a weeny bit of both. Can't forego this!
 

FlashSA

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Oct 19, 2007
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Friday tip from me: Woolworths Liver and onion spread. Reasonable, ingredient safe and AWESOME on top of the RMR seed crackers.
 

SlowInternet

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Oct 11, 2006
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Last week I lost 1kg after 2 weeks of losing nothing. Best of all is that last week I cheated a few times and the 2 weeks when I lost nothing I did not cheat at all.
 

OrbitalDawn

Ulysses Everett McGill
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What do you guys eat for breakfast? I don't have freakin' time for eggs and bacon and stuff every morning.

All the cereals seem high in sugar.
 

bob1

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Sep 30, 2010
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243
I prepare my bacon and eggs every evening with supper and just microwave it at work for a minute. Add an avo to that and I'm set till supper.
 

Supersonicbaron

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Jan 1, 2013
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What do you guys eat for breakfast? I don't have freakin' time for eggs and bacon and stuff every morning.

All the cereals seem high in sugar.

I'm doing two hard boiled eggs every morning, it's getting old I must say. I'm gonna think about preparing some stuff the evening before
 
Joined
Dec 7, 2010
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What do you guys eat for breakfast? I don't have freakin' time for eggs and bacon and stuff every morning.

All the cereals seem high in sugar.

Cereals is a definite no. Any cereal.

Fortunately I have a wonderful wife who makes me bacon and eggs every morning :D
 

Mephisto_Helix

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Jan 29, 2008
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Bacon and egg muffins (a dozen or 2 lasts a good couple days) with avo or anything. I vary with bran smoothies every other day so it keeps things 'fresh'
 

chromedome

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Mar 24, 2010
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What do you guys eat for breakfast? I don't have freakin' time for eggs and bacon and stuff every morning.

All the cereals seem high in sugar.

Homemade granola with double cream yoghurt and a few strawberries sliced into it. Leftover braai's another.
 
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