The Banting/LCHF Thread

[KingBel]

Baked egg in avo. Yummy!

 

[KingBel]

And now... I just couldn't help myself

 

[Mephisto_Helix]

eish, that would be a yucky yuck on both counts, heh

 

[Kosmik]

R&R captain.

 

[PostmanPot]

And now... I just couldn't help myself

Didn't know they made Sparberry Zero...

 

[KingBel]

Didn't know they made Sparberry Zero...

I know. I was being very very bad..

 

[Dimpie (JIGSAW)]

I would also "lable-out" that sh|t

 

[DarthCat]

http://www.msn.com/en-za/health/medical/banting-or-ranting/ar-CCfG1?li=AAaxc0E&ocid=SK2MDHP

 

[Nephew_]

http://www.msn.com/en-za/health/medical/banting-or-ranting/ar-CCfG1?li=AAaxc0E&ocid=SK2MDHP

So they slam Noakes, but they cannot get their own facts right. They think Banting advocates a diet low in veggies, wtf?
They also pretend that it is based on a single study, another wtf. I have read 10's of articles Noakes refers to and they are from all over the world.
Wasted my time reading it. Moving on, grabs a piece of biltong, not really, not even hungry.

 

[Mephisto_Helix]

Yeah, more bitter bs from the usual suspects in the field ...... isn't it strange that anyone against banting makes it out to be a religion, lol

 

[ShaunSA]

So they slam Noakes, but they cannot get their own facts right. They think Banting advocates a diet low in veggies, wtf?
They also pretend that it is based on a single study, another wtf. I have read 10's of articles Noakes refers to and they are from all over the world.
Wasted my time reading it. Moving on, grabs a piece of biltong, not really, not even hungry.

I'm still trying to figure out what an e-ail is

 

[KingBel]

I'm still trying to figure out what an e-ail is

me too.. maybe it's a product that hypochondriacs use.

 

[swift412]

Was wondering how long until someone posted that here

 

[lived666]

Yeah, more bitter bs from the usual suspects in the field ...... isn't it strange that anyone against banting makes it out to be a religion, lol

but bacon is a religion

 

[boxerulez]

but bacon is a religion

It is to me... for sure.

 

[jacodebeer]

Going to try and make some pork crackling tonight, with lemon and dried chillies... mmm

 

[swift412]

Good luck! I could really go for some myself...

 

[faniebraai]

mixed berry smoothie.... mmmmmmmmmmmmm

 

[Kosmik]

Today's (and the next few days) desserts. 12 carbs per slice, 120 whole cake.

 

[maumau]

Today's (and the next few days) desserts. 12 carbs per slice, 120 whole cake.

And the choccy?