The Bodybuilders Thread: Circuit II

DunDarach said:
I like the look of that... must get myself one.
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Yea that's cool about my/our gym I was like hey can I store this bigger than life Tyre in your gym only I use it.

Gym: sure man, you can keep it in that corner.
 
Thor187 said:
Yea that's cool about my/our gym I was like hey can I store this bigger than life Tyre in your gym only I use it.

Gym: sure man, you can keep it in that corner.
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Haha, that's awesome lol.
Nothing beats functional training.
That must kill lower back, bi's, shoulders, back and tri's.
 
DunDarach said:
Ah, right! Legs and all. Hows the heart rate after that set lol...?
That's like a good giant set right there...
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Solid legs since you lift from the legs then back then cheat shoulders and when yo catch it since you work in pairs then is biceps for arms and back and legs again
 
Thor187 said:
Solid legs since you lift from the legs then back then cheat shoulders and when yo catch it since you work in pairs then is biceps for arms and back and legs again
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Nah, I have to see if I can find one of those...
 
I found mine at Landini I asked them I they have a old tractor Tyre for me
 
Thor187 said:
I found mine at Landini I asked them I they have a old tractor Tyre for me
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Cool - I'll go to my local farming agent - I looked on OLX and not surprising couldn't find one. Thanks for the tip!
 
[video=youtube;cRSeyCZwEUI]https://www.youtube.com/watch?v=cRSeyCZwEUI[/video]

Thoughts?
 
HDS said:
[video=youtube;cRSeyCZwEUI]https://www.youtube.com/watch?v=cRSeyCZwEUI[/video]

Thoughts?
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100%
This is why two people can go on the same diet with different results. Your body determines what to do with the stuff you put into it. Obviously eating more food will result in weight gain but it's the type of food and your body that counts more IMO. Metabolism... not just a high or low number, but the way your body manages it.
 
I currently with 65 kgs, I want to start toning up just a bit. Any advice for a complete newbie?
 
zizo911 said:
I currently with 65 kgs, I want to start toning up just a bit. Any advice for a complete newbie?
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Stronglifts 5x5 is a solid place to start. Google will take you to it. Excellent program for any beginner - actually a really good program.
 
rayven_king said:
Your body will no longer be producing any natural testosterone so you will need TRT
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Yes, but the dosage is not nearly the same as a steroid cycle. A packet of Depotrone ampules is actually a year's supply which would be taken in 6 weeks if you are using it for gym/gains.
 
Slootvreter said:
Yes, but the dosage is not nearly the same as a steroid cycle. A packet of Depotrone ampules is actually a year's supply which would be taken in 6 weeks if you are using it for gym/gains.
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Which is a good reason you shouldn't be taking roids.
 
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