The Bodybuilders Thread: Circuit II

Been a week or so now that the MyBB app and even attachments via PC do not resize.
 
Leonidas said:
I think it has been longer than that.

I can't remember it ever resizing.
Click to expand...

You are probably correct. Might be longer.

But I post almost daily in the Interesting Pictures thread and it was always resizing the photos to 800px width if the original was bigger. (Only applicable when using the Reference Locally Tick Box)

The app also resized.
 
rayven_king said:
quick tip guys, Toward the end of a hot shower, file down overgrown calluses down using a pumice stone, put a little soap on there and rub em down, I do a lot of weighted pull ups without gloves and my calluses are barely visible
Click to expand...
Anyone got a pumice stone to file down the size of this pic?
 
Oh man.

Today is my final day of cutting.
Down to 77kg and 10% bf.

Starting with a lean bulk tomorrow and will be changing my routine to GVT.

Won't lie. That amount of volume does scare me a bit. But if it was easy, everybody would be doing it, right?

Anybody else doing GVT? What split did you go for?
 
Almost too embarrassing to say.

90kg.

After a very dirty bulk. Not going that route again.
 
APoc184 said:
Oh man.

Today is my final day of cutting.
Down to 77kg and 10% bf.

Starting with a lean bulk tomorrow and will be changing my routine to GVT.

Won't lie. That amount of volume does scare me a bit. But if it was easy, everybody would be doing it, right?

Anybody else doing GVT? What split did you go for?
Click to expand...

My GVT was a 5 day split, high volume heavy balls to the walls. Like 2 hours and 15 minutes in the gym a day including warmups and stretching cooldowns to help recovery. Those 2 days off on the weekend sometimes felt not enough to recover but I made All kinds of gains.

Which ECA stack did you use?
 
Last edited:
Whoa...

Quite the step up to GVT from almost 2 years of lower volume and higher weight training.

Really struggled with the last few sets.

But love how it left my body wondering "WTF just happened".

Legs tomorrow. That is going to be something else.
 
You must log in or register to reply here.
Back
Top
Sign up to the MyBroadband newsletter
X