InternetSwag
Expert Member
Well fck.
Feeder exercisea is a fcking killer. My shoulders are broken.
you on dat dere Rich Piana time bruh?
I watch Eric Kanefsky do them. I might do them too once I feel more in the swing of gym.
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Well fck.
Feeder exercisea is a fcking killer. My shoulders are broken.
Had a very lazy lacklustre 3 weeks of training and no training. At least I'm up to three sets of 15 deep bodyweight dips @ 107kgs but it's difficult to fit everything into a 30min "exercise session "It just doesn't allow for much quick progress.
you on dat dere Rich Piana time bruh?
I watch Eric Kanefsky do them. I might do them too once I feel more in the swing of gym.
Yea yes!!
I do kris gethin's stuff, but incorporate a lot of Piana's advice, he's a knowledgeable guy at times
If you're taking truckloads of gear![]()
Not always. For instance vacuums that's great whether your on stuff or not .
Perhaps.
But I cannot take that clown seriously.
Guys does this happen to anyone else?
If I go for a run in cold weather, like at 8AM on a winter's day, when I get back, my chest is full of phlegm. In fact, my whole respiratory tract is. My lungs almost hurt. Is that normal?
Guys does this happen to anyone else?
If I go for a run in cold weather, like at 8AM on a winter's day, when I get back, my chest is full of phlegm. In fact, my whole respiratory tract is. My lungs almost hurt. Is that normal?
Yea yes!!
I do kris gethin's stuff, but incorporate a lot of Piana's advice, he's a knowledgeable guy at times
Sorry what does verkoue mean?
I don't smoke at all and never have. No weed and no cigarettes.
No, none of that.
But googling it, it seems to be a common thing to occur in cold weather. Guess I'm just sensitive to it.
I don't know. The mucus coming out of my nose isn't white, but I've never seen white mucus in my entire life.
Maybe a stool sample as well .....Sorry meant clear whitish not white like white paint.