The Bodybuilders Thread: Circuit II

Necropolis said:
Left knee was giving me hassles when squatting this morning so I had to cut that short.

Which sucks because I was really looking forward to a good leg session - but apparently my knee has other ideas.
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Does you knee hurt on the leg press as well?

Have a guy in the gym who sqauds insanely heavy, but prefers to do leg press and leg extentions and lying leg curls rather due to rugby knee injuries
 
Thor187 said:
Does you knee hurt on the leg press as well?

Have a guy in the gym who sqauds insanely heavy, but prefers to do leg press and leg extentions and lying leg curls rather due to rugby knee injuries
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Leg press kills my left knee - but squatting is usually fine.

I did a little leg press the other day which is why I suspect my knee is giving issues today.
 
Necropolis said:
Leg press kills my left knee - but squatting is usually fine.

I did a little leg press the other day which is why I suspect my knee is giving issues today.
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Ahh well that's good I've always preferred squds more so you'll be save I guess :P
 
Guys anyone else immune to pre workout?

I remember taking it two years ago. Tried some ssn brand and noxplode. No effect.

Told the guy at dischem and he said try this.

Bought the biogen extra pump. Took 25g on an empty stomach, no effect at all. ...
 
InternetSwag said:
Guys anyone else immune to pre workout?

I remember taking it two years ago. Tried some ssn brand and noxplode. No effect.

Told the guy at dischem and he said try this.

Bought the biogen extra pump. Took 25g on an empty stomach, no effect at all. ...
Click to expand...

None if those do anything to me.


Get yourself hellfire/jack3D/hyde
 
InternetSwag said:
Guys anyone else immune to pre workout?

I remember taking it two years ago. Tried some ssn brand and noxplode. No effect.

Told the guy at dischem and he said try this.

Bought the biogen extra pump. Took 25g on an empty stomach, no effect at all. ...
Click to expand...

Also maybe try stacking your PWOs. I stack the Berserker with the Nutritech VasoNO3. Works quite well.
 
I miss the old Nutritech one that they took off the market. Can't remember the name, but it still had the warning that it contained banned substances.
That gave me insane focus and energy. I would still be feeling it well after my workouts - to the point of sometimes battling to fall asleep. I have tried many PWO's since then, and none compare.
 
CodeMaster said:
I miss the old Nutritech one that they took off the market. Can't remember the name, but it still had the warning that it contained banned substances.
That gave me insane focus and energy. I would still be feeling it well after my workouts - to the point of sometimes battling to fall asleep. I have tried many PWO's since then, and none compare.
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I cant say ive ever needed any of this stuff, just black coffee no sugar and I'm good to go
 
rayven_king said:
I cant say ive ever needed any of this stuff, just black coffee no sugar and I'm good to go
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I drink what 8 - 12 cups of coffee per day for the past I don't know how many years. It does not affect my body anymore.

Now if I miss a cup then I literally feel like dying I'll get nauseous, headaches etc.

In otherwords I have a legitimate caffeine addiction and I am not sure how to stop without dying.

It's terrible since coffee is quite expensive nowadays.
 
Thor187 said:
I drink what 8 - 12 cups of coffee per day for the past I don't know how many years. It does not affect my body anymore.

Now if I miss a cup then I literally feel like dying I'll get nauseous, headaches etc.

In otherwords I have a legitimate caffeine addiction and I am not sure how to stop without dying.

It's terrible since coffee is quite expensive nowadays.
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Do not, I repeat, DO NOT go cold turkey.

Ease yourself off of caffeine if you want to "reset" your receptors.

Seriously I did a 2 week sabbatical and actually had to phone in sick the one day the headaches were so bad. Then there was also the stuffy sinuses and fatigue.
 
Thor187 said:
I drink what 8 - 12 cups of coffee per day for the past I don't know how many years. It does not affect my body anymore.

Now if I miss a cup then I literally feel like dying I'll get nauseous, headaches etc.

In otherwords I have a legitimate caffeine addiction and I am not sure how to stop without dying.

It's terrible since coffee is quite expensive nowadays.
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Eish, I can see where you're coming from. Not addicted here (i think) but i been drinking 3-4 cups every day for so many years I reckon tahts why preworkouts caffeine doesnt affect me.

monster redbull etc etc too
 
Life of a modern citizen, we light up the night and ignore nature's warning to sleep from sunset till sunrise instead we drink coffee go to bed at 12am wake up droopy at 5:30am and what do we do?, that's right we drink Moar coffee.
 
CarsinemiA said:
Do not, I repeat, DO NOT go cold turkey.

Ease yourself off of caffeine if you want to "reset" your receptors.

Seriously I did a 2 week sabbatical and actually had to phone in sick the one day the headaches were so bad. Then there was also the stuffy sinuses and fatigue.
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Strange. I LIVE on coffee. 6 tot 8 cups a day, filter coffee. Weekends, not so much, or actually, nothing at all. No time really. Zero ill effects
 
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