The Bodybuilders Thread!

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You won't get the pure stuff, and you don't need it.

Why do you ask? Get the basics right first :)

Will it help with getting bigger?

Gosh yesterday I went to gym after hermitting for my exams for a month... I was also sick the last 3-4 weeks or so and I felt so crap after leaving the gym. wanted to vomit, felt dazed...

BTW what does creatine do?

I have some friends who use to be huge, but when the stopped they shrank and got supper skinny. I think some of these supplements just pump water into your muscles.
 
Will it help with getting bigger?

Gosh yesterday I went to gym after hermitting for my exams for a month... I was also sick the last 3-4 weeks or so and I felt so crap after leaving the gym. wanted to vomit, felt dazed...

BTW what does creatine do?

I have some friends who use to be huge, but when the stopped they shrank and got supper skinny. I think some of these supplements just pump water into your muscles.


So many answers do you mind if I link you to a different forum with the questions already answered?* ( it's super responsive so you can view in your mobile no problem.)

Regarding Human growth hormone....* It makes your organs grows as well so just keep that in mind.

Everything you'll ever need to know about HGH

*http://muscletalk.co.za/viewtopic.php?f=92&t=321


Good information regarding creatine

*http://muscletalk.co.za/viewtopic.php?f=2&t=27
 
Will it help with getting bigger?

Gosh yesterday I went to gym after hermitting for my exams for a month... I was also sick the last 3-4 weeks or so and I felt so crap after leaving the gym. wanted to vomit, felt dazed...

BTW what does creatine do?

I have some friends who use to be huge, but when the stopped they shrank and got supper skinny. I think some of these supplements just pump water into your muscles.
Creatine does cause *some* water retention, but if your buddies were huge, then shunk to "skinny" - that would almost certainly be thanks to roids.
 
You meant huge as in muscular stopped training and shrunk to skinny skinny.


Yea... Could be roids depending on before and after, or they literally just stopped working out 2 twice a day and don't consume the same amount of food etc.
 
Weights/Weights or Cardio/Weights?
You definitely call into the minority category.

Weights.

Other days a good run or crossfit session for cardio the go to work then hit the weights in that 7:30 slot.

========

With that said, I have been very sleg lately and haven't been hitting the gym as I usually do.

Gotta get my soul in action and actually commit again.
 
Regarding Human growth hormone....* It makes your organs grows as well so just keep that in mind.

Everything you'll ever need to know about HGH

*http://muscletalk.co.za/viewtopic.php?f=92&t=321

* Reduce excess body fat, especially abdominal fat. (The reduction of abdominal fat is the single most profound effect of HGH replacement in many people)
I have been noticing some fat just above my hipbone developing, so the this is good I think?
* Decrease in the waist to hip ratio. (Meaning fat is removed primarily from around the waist where it is associated with a high risk of coronary disease)
Same as above
* Increase muscle mass. (and physical strength if combined with moderate exercise)
Exactly why I want it
* Reduce wrinkling of the skin and some other effects of skin aging. (Compliments can be Melanotan and MT-II)
Doubt this is true..if it is then great, i can regain my youth
* Re-grow certain internal organs that have atrophied with age.
I dont know
* Increase bone density.
This is good
* Strengthen the immune system.
Well I have had flu for weeks now so this is good
* Enhanced feeling of well being.
Well I need this because I feel like shiiit
* Reverse cognitive decline.
Doubt my cognitive processes can lower any more
* Stimulate production of the bone marrow cells that produce red blood cells.
Well this sounds good
* Reduce the probability that you will spend the last years of your life in a nursing home.
How exactly?


I dont know, these claims seem a bit dubious to me. I asked my doctor the other day and he says that HGH can make your head(nose ears lips jaw), hands, feet and stomach grow bigger..

But from the MuscleTalk Forum it seems to promote this as a positive drug, not just for bodybuilding.

Edit:

Will HGH make your penis or ball shrink?
 
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