The official running thread™

Sinbad said:
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Now I want to know what Gary did... :ROFL:
 
Just signed up for a charity 10k in May, as part of the Southampton marathon festival...
Properly part of their fundraising team, will wear their shirt and everything!
 
Is it time to replace my shoes?
My Hoka Arahi 7s now have 475km on them. One of them has started squeaking when I run, and it feels like the support on the other one is not where it should be. Mostly pavement running, maybe 30% offroad, and I'm >100kg.
 
Sinbad said:
Is it time to replace my shoes?
My Hoka Arahi 7s now have 475km on them. One of them has started squeaking when I run, and it feels like the support on the other one is not where it should be. Mostly pavement running, maybe 30% offroad, and I'm >100kg.
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How's the wear on them? Do you feel discomfort after a run?

I'd say you could push a bit longer if you don't have any discomfort and there is no considerable wear on the soles, but get another pair ready. You could then alternate between the two.

Then again I don't have much experience in this department since I haven't retired a shoe yet.
 
Crusader said:
How's the wear on them? Do you feel discomfort after a run?

I'd say you could push a bit longer if you don't have any discomfort and there is no considerable wear on the soles, but get another pair ready. You could then alternate between the two.

Then again I don't have much experience in this department since I haven't retired a shoe yet.
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I feel a little ache on the inside of my right shin, which is the side where the shoe feels a little off.
But then I also just did 9k.

Hoka have a sale on so I've ordered another pair. Will compare them when they arrive to see how they feel.

ace2934f34fb014cd693daf3a744fa5e.jpg

Soles worn a bit but I have no experience with this at all.
 
Sinbad said:
I feel a little ache on the inside of my right shin, which is the side where the shoe feels a little off.
But then I also just did 9k.

Hoka have a sale on so I've ordered another pair. Will compare them when they arrive to see how they feel.

ace2934f34fb014cd693daf3a744fa5e.jpg

Soles worn a bit but I have no experience with this at all.
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Yeah, that sole looks quite worn. Not terrible, but worn.

As long as you can get stuff on sale I'd so go for it. Get 2 or 3! :P
 
Crusader said:
Yeah, that sole looks quite worn. Not terrible, but worn.

As long as you can get stuff on sale I'd so go for it. Get 2 or 3! :P
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Haha it's not that much of a sale, about 30% off I think because the arahi 7 has been superseded.

When these ones are worn I'll go to the place that sold me the original pair to ask their advice about the arahi 8, looks like they've made significant changes.
 
this will prob be super random, but an old Ron's Synergy TM treadmill, its like from 2004, commercial style treadmill, does anyone know how to get it to fold?
 
Kornhub said:
Damn I haven't had a run since last year. I am going to die. :X3:
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I'm feeling the same way, but my body is just absolutely refusing.

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Strained, and I've run literally 1.5km since 21 December. HRV is in the tank and resting HR is up to where it was before I started running.

fkn flu I reckon.
 
Day 6 of the Versus Back to Base 50km challenge. 30km in so far into my base training. Getting sleep is becoming an issue.
 
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