Very unhappy here. Just moved from a 4Mb business uncapped Afrihost connection to a web africa 120+240 capped account with a 40Mb VDSL line. I can say I am not at all happy right now with download speeds. Speedtest.net scores are awesome, usually full line speed around 37 Mb/s and I can stream HD video very quickly. But for downloading, I can almost never get above 11Mega bit's per second and I signed up on the weekend, I am scared to see what week days look like. Torrents are worthless. I left a very well seeded torrent to go through the night and it downloaded less than a gig through the middle of the night, it was flying when I moved to my afrihost free 1gb capped account. With Steam I download a game using web africa's steam servers, it rarely goes above 20Megabits and usually hovers around 10Mb.
Using newsgroups, if I use an international server like ususenet or astraweb or newsgroup direct I am maxing out around 150KB/s when I use the local web africa servers it jump us to 11Mb/s, still only 1/4 of my line speed for local web africa servers. But 1/40th of my line speed for downloading from international news servers on a sunday morning.
I also tried using a VPN, and it would max out at 140KB/s.
It seems these capped accounts are only for browsing and streaming and very heavily shaped when it comes to any kinds of downloads. I was under the impression that by going to a capped account I would have a lot of flexibility. My afrihost business uncapped almost never shaped me no matter what I did. I am probably just going to go back the 4Mb uncapped as I like to be able to use my line the way I see fit. I wrongly assumed that was the purpose of a capped account.