Weight loss

[akescpt]

Make it. I haven't tried it, but here's the recipe I got off the net.

2 and a half tbs oil
A third of a cup of almond flour
1 egg
Half teaspoon baking powder
Pinch of salt

Mix well, put into a normal size mug and microwave for approx. 90 seconds on high. Cool, remove from mug and slice.

what kinda oil are they using?

 

[nevadayz]

Make it. I haven't tried it, but here's the recipe I got off the net.

2 and a half tbs oil
A third of a cup of almond flour
1 egg
Half teaspoon baking powder
Pinch of salt

Mix well, put into a normal size mug and microwave for approx. 90 seconds on high. Cool, remove from mug and slice.

this reminds me off the 5min choc cake you can make in your microwave

 

[googoodoll]

Thanks

Wait a minute... Could I eat this if I can't eat nuts?

 

[D3nz]

what kinda oil are they using?

Coconut oil

 

[D3nz]

Wait a minute... Could I eat this if I can't eat nuts?

I don't think so. Sorry, maybe try cauliflower rice?

 

[D3nz]

this reminds me off the 5min choc cake you can make in your microwave

I tried that...yummy

 

[googoodoll]

I don't think so. Sorry, maybe try cauliflower rice?

Sounds disgusting Maybe I'll try it

 

[KalMaverick]

I'm sure you're right. It's still a good tea though

No doubt. Rooibos tea is good tea.

 

[googoodoll]

No doubt. Rooibos tea is good tea.

Hey! Get off the internet!

 

[Kornhub]

Make it. I haven't tried it, but here's the recipe I got off the net.

2 and a half tbs oil
A third of a cup of almond flour
1 egg
Half teaspoon baking powder
Pinch of salt

Mix well, put into a normal size mug and microwave for approx. 90 seconds on high. Cool, remove from mug and slice.

Sounds like something I could make Where do you get almond flour?

 

[D3nz]

Sounds like something I could make Where do you get almond flour?

Dischem should have it.

 

[akescpt]

Dischem should have it.

sounds like you have done the paleo before...

 

[D3nz]

sounds like you have done the paleo before...

I want to but I also find eating meat is not for me . I'm thinking of doing it vegetarian and see how long I can stand it

 

[Pho3nix]

Just got told by one of the ladies in the office that she has noticed I'm gaining weight :erm:

 

[Azbubu]

Just got told by one of the ladies in the office that she has noticed I'm gaining weight :erm:

She's checking you out. bow chicka wow wow.

 

[googoodoll]

Just got told by one of the ladies in the office that she has noticed I'm gaining weight :erm:

Did she wink when she said this or did she pull a disgusted face?

 

[Pho3nix]

Did she wink when she said this or did she pull a disgusted face?

More of a "just so you know face".. She is waaay older than me.

 

[Hamish McPanji]

Just got told by one of the ladies in the office that she has noticed I'm gaining weight :erm:

Or maybe she said something like, "hey phi, you looking big these days." You sure yr fly was zipped up?

 

[googoodoll]

Or maybe she said something like, "hey phi, you looking big these days." You sure yr fly was zipped up?

 

[Pho3nix]

Or maybe she said something like, "hey phi, you looking big these days." You sure yr fly was zipped up?

"Yeah I've been working out"