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lol I just need to get that thin layer of fat off my abs![]()
I'd rather be "built" at 20%BF than skinny at 10% -
Me too. My work hours are too atrocious for gym at the moment so I'm just doing what I can do at home. From January my work days will go from 7 to 4 so I'll have plenty time for gym then![]()
Picking up beers for exercise :twisted:
I'd rather be "built" at 20%BF than skinny at 10% -
Skellingtons are unattractive
My abs are starting to be "cut out" at the sides, have an effective 2 pack- dem lower abs are still invisible
So you are trying to look like me![]()
I haven't had a drink for 4.5 months now!
You're a fair bit thinner than me - alas
I am quite a bit bigger than you muscle wise - although its hard to judge on that pic
Beetroot and feta salad for lunch. Tried it with lemon avo oil and it wasn't tooo bad ...
Did my vitality check yesterday and it said I'm healthy. Except I didn't get counselling before the hiv test![]()
Why would you be worried about HIV? Unless have been naughty....
I helped a guy at work who got injured and I didn't use gloves so just had to make sure...
Besides, anyone can get it these days. Doesn't hurt to get tested.
True. Guess I would be nervous if I got tested.