File Sharing Updates - I'm pretty sure Microsoft are not the first to do this, at least they give you the option of turning it off though.
WiFi Sense has been disabled for a while now as far as I'm aware, and its completely gone in the Anniversary Update
Annoying Notifications, this is something you have to do in Android and iOS as well really so not a evil Microsoft only issue.
Start Menu Ads, this is pretty valid.. its annoying but hardly in your face, and right clicking on it gives the option to turn off suggestions so its not really like they are hiding the ability to turn it off
Targeted Ads by third parties, also very valid but I can't say I've seen too many of them, if any in my normal usage of Windows so far...
Speech, typing and inking data.. I think Microsoft are hardly the first to do this either, and yes you can turn it off but then you lose access to features like Cortana which is actually pretty bloody good.
The Lock Screen, really not sure why this is a "should disable" item actually. Its totally down to personal preference
Setting Sync, again Microsoft are not the first to do this at all, and turning it off does take away one of the great features of having a single Microsoft account in terms of uniformity across devices.
OneDrive, personal preference again. I'm quite happy that its automatically syncing stuff to my OneDrive folder for me really... gives me access to my documents etc no matter where I am and what device I'm on..
Visual Effects, again why is this a "should disable".. are people still running machines that aren't capable of doing basic graphics interface stuff? Even the most basic on board graphics chip should be quite capable of doing the hardware acceleration that Windows does these days, and it should have minimal impact on the CPU itself.