The line sync looked a bit off, I've reset the line, would you mind restarting your ADSL modem then testing again. If the speed and latency is still off would you mind running a traceroute to Afrihost.com.
it is complete dead now. i had to log on with my mobile to post his
Tracing route to afrihost.com [197.242.144.102]
over a maximum of 30 hops:
1 1 ms <1 ms 1 ms 192.168.1.1
2 38 ms 38 ms 38 ms 105-236-8-1-esr-lo.mtnbusiness.co.za [105.236.8.
1]
3 46 ms 46 ms 56 ms 41.181.221.246
4 47 ms 47 ms 86 ms qux-jh-dca-2.za-b.za.mtnbusiness.net [41.181.165
.115]
5 48 ms 47 ms 46 ms jh-dca-2.za--qux-q.za.mtnbusiness.net [196.31.18
0.4]
6 54 ms 48 ms * jh-cr-2.za--jh-dca-2.za-a.mtnns.net [196.44.0.22
4]
7 * * * Request timed out.
8 * * * Request timed out.
9 * * * Request timed out.
10 * * * Request timed out.
11 * * * Request timed out.
12 * * * Request timed out.
13 * * * Request timed out.
14 * * * Request timed out.
15 * * * Request timed out.
16 * * * Request timed out.
17 * * * Request timed out.
18 * * * Request timed out.
19 * * * Request timed out.
20 * * * Request timed out.
21 * * * Request timed out.
22 * * * Request timed out.
23 * * * Request timed out.
24 * * * Request timed out.
25 * * * Request timed out.
26 * * * Request timed out.
27 * * * Request timed out.
28 * * * Request timed out.
29 * * * Request timed out.
30 * * * Request timed out.
Trace complete.