Alcohol and nicotine.

[copacetic]

What's the purpose of having dinner if you're going to go to bed just a few hours later? Wouldn't it be better to have a snack in order to sustain your energy levels for just those few hours?

Because we need to eat properly to survive?

 

[BobsLawnService]

So the kid and missus are away for a bit so I've settled in with the laptop, cricket and an ice cold Gin and Tonic.

I'm weak.

 

[copacetic]

On my way out to a pub now, to not have a drink with a buddy.

 

[czc]

You bastard you made me weigh myself. I weigh 77kg now.

 

[copacetic]

You bastard you made me weigh myself. I weigh 77kg now.

If I weighed that, I'd be over the bloody moon.

 

[biometrics]

If I weighed that, I'd be over the bloody moon.

Depends on height, maybe he is very short

 

[copacetic]

Depends on height, maybe he is very short

Of course, it just happens to be the weight I am aiming for.

 

[czc]

I think I'm 1.77m tall IIRC.

Damn, I miss posting in TK.

 

[biometrics]

I think I'm 1.77m tall IIRC.

Damn, I miss posting in TK.

We need to use the BMI for relative weight, even though it's not a great system. So that's: weight in kg / height in m squared

So I'm 29.0 - Overweight

You're 24.6 - Normal

BMI:

Obese 30.0
Overweight 25.0
Normal 18.5

Edit: my target is a BMI of 26.

 

[Humberto]

I would be interesting to measure your blood sugar and cholesterol at a pharmacy and then to measure it again in a few weeks' time to see how it changes in response to this healthy new diet.

 

[copacetic]

I think I'm 1.77m tall IIRC.

Damn, I miss posting in TK.

That's just a little bit shorter than I am. When you said 77 were you complaining? If so, why?

 

[czc]

That's just a little bit shorter than I am. When you said 77 were you complaining? If so, why?

Was 74 for a very long time. Have developed a bear belly (boep?). Need to get rid of that.

 

[copacetic]

Was 74 for a very long time. Have developed a bear belly (boep?). Need to get rid of that.

Bear belly? You'd better watch out for oc.

 

[czc]

Bear belly? You'd better watch out for oc.

Don't worry. I can watch over his whole power failed suburb from my window. :erm:

I mean that I have started running again. I love running.

 

[copacetic]

Don't worry. I can watch over his whole power failed suburb from my window. :erm:

I mean that I have started running again. I love running.

I hate running. So. Incredibly. Boring.

 

[biometrics]

Day 4. All is good.

 

[Quey_Quick]

I hate running. So. Incredibly. Boring.

Me too.

Trying to find home alternatives. No money in budget for gym now.

 

[biometrics]

Me too.

Trying to find home alternatives. No money in budget for gym now.

Just go for a walk.

 

[biometrics]

I would be interesting to measure your blood sugar and cholesterol at a pharmacy and then to measure it again in a few weeks' time to see how it changes in response to this healthy new diet.

I don't need tests to know I feel better.

 

[copacetic]

Me too.

Trying to find home alternatives. No money in budget for gym now.

Yup, me as well.

Day 8! One week behind me now, and so are about 4 Kgs. :wtf: