Blood Pressure...

My wife fainted twice yesterday with BP 70/49 so I added more salt to her food and it slowly increased to 100/70 and has been stable at that level since. A bit low for her age but she is doing fine now.
 
Had a test done recently when visiting me GP. He was very reluctant to let me leave his practice.
Turns out I have hypertension.
Explains why I do not get cold
 
Good morning guys I'm on leave now when I return to work I must go for a full medical check up. I'm struggling with blood pressure and heart rate. When I'm home or I go to a doctor my blood pressure and heart rate are normal, sometimes bit high. I'm on blood pressure medication and drinking lukewarm water with cayanne pepper. Been checking my blood press is alright normal 126/80.

But I know when I'm going for medical check up on the 24 July my heart will start to beat fast, that is when my blood pressure will start to rinse. I have tried to relax it's not helping maybe anyone has tips what can I do to prevent that.
 
Ramodiana said:
Good morning guys I'm on leave now when I return to work I must go for a full medical check up. I'm struggling with blood pressure and heart rate. When I'm home or I go to a doctor my blood pressure and heart rate are normal, sometimes bit high. I'm on blood pressure medication and drinking lukewarm water with cayanne pepper. Been checking my blood press is alright normal 126/80.

But I know when I'm going for medical check up on the 24 July my heart will start to beat fast, that is when my blood pressure will start to rinse. I have tried to relax it's not helping maybe anyone has tips what can I do to prevent that.
Click to expand...
It's known as white coat syndrome.
 
How can I control that. Gosh just came back from public clinic to check my blood pressure. I don't think these pills are working my is high first it was 168/108 and second it was 150/93 pulse 80. I have a bit of headache right now.

Yesterday I ate pap, cabbage and wors later I had spare ribs pizza. Don't know if could be the cause.

Last year I was going to medi cross the doctor there gave, cipalat and phamapress Co. Then I changed to our company medical aid they said the don't have cipalat and phamapress co. Then they gave me ridag and sinopren but it's clear the not working for me but they don't want to change them.
 
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Ramodiana said:
Yesterday I ate pap, cabbage and wors later I had spare ribs pizza. Don't know if could be the cause.
Click to expand...

Decrease your salt intake. Start eating healthy, fresh food. No processed rubbish. Exercise and be fit.
Medication will never reverse an unhealthy lifestyle
 
Since this is my last week I decided to cut salt and oil. Hopefully things will go well next week Monday.

Honestly don't know what I'm going to eat the whole week. I'm thinking pap and milk for the whole week.
 
put myself on meds last week, until I get this neck sorted out. 160/100 is just too much for my liking.
 
Any ideas what should I eat this week as I'm avoiding salt and oil. Dont think I will survive with pap and milk the whole week
 
There is a reason why your BP goes up or down. Your body does that to adjust to it's needs. If you have a very high BP then your body is merely adjusting to some organ not working properly such as the kidneys or the liver.
Taking medication will hamper the normal function of the body. The cause of it needs to be addressed not taking pills.
 
marco said:
There is a reason why your BP goes up or down. Your body does that to adjust to it's needs. If you have a very high BP then your body is merely adjusting to some organ not working properly such as the kidneys or the liver.
Taking medication will hamper the normal function of the body. The cause of it needs to be addressed not taking pills.
Click to expand...

Who told you this, David Wolfe?
 
If you're taking statins, you might want to consider boosting with coenzyme Q10. Statins tend to diminish the coenzyme which is produced naturally to fight free radicals in your body.
 
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