D3x!
Banned
it tells you on the tables but i just guesstimate it
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hundred pushups program
- Thread starter D3x!
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it tells you on the tables but i just guesstimate it
D3x!
Banned
It says 60 seconds but that is very close
you can take a slightly longer break if you need to
opinionhated
Expert Member
Completed week 5, still haven't moved on from 50 continuous
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Sent from my HTC Desire using MyBroadband Android App
RogueTr00per
Honorary Master
But try push yourself. That's the best way for ur muscles to be forced to grow and for u to improve
---Quote (Originally by Apache)---
It says 60 seconds but that is very close
---End Quote---
you can take a slightly longer break if you need to
D3x!
Banned
Topic got pushed all the way to the second page, what's happening guys?
Just finished week 2 - did 34 for the exhaustion test
Great stuff, on to week 3 then for you, will update
STS
Mafia Detective
- Joined
- Jan 4, 2009
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- 32,797
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fark, how do you guys do pushups? i used to do pushups when i was younger, i looked on youtube how to do a proper pushup and decided to try that, and i can only do 4. not being able to believe this, i tried the wussy way of doing it with my arms spread higher up and further out, and i could do 30. going back to doing the other way once again, i could only do 4 again 
i'm rank 1 *sobs*
i'm rank 1 *sobs*
Tonight's the big one (for me anyway)
Week 3, day 3, column 3. Ouch
Did it but with too long a break between, i'll keep doing week 3 day 3 col 3 until i get to 60 seconds between breaks
D3x!
Banned
Great stuff, now you won't be such a grumpy pants in mafia
Awesome, get back on the horse!
fark, how do you guys do pushups? i used to do pushups when i was younger, i looked on youtube how to do a proper pushup and decided to try that, and i can only do 4. not being able to believe this, i tried the wussy way of doing it with my arms spread higher up and further out, and i could do 30. going back to doing the other way once again, i could only do 4 again
i'm rank 1 *sobs*
You'll feel awesome once you get into, well worth it! Adding you to the program in the morning, keep us updated, remember to stretch and drink plenty water
STS
Mafia Detective
- Joined
- Jan 4, 2009
- Messages
- 32,797
- Reaction score
- 2,943
Great stuff, now you won't be such a grumpy pants in mafia
Awesome, get back on the horse!
You'll feel awesome once you get into, well worth it! Adding you to the program in the morning, keep us updated, remember to stretch and drink plenty water
i'll remember that
i'll see how tomorrow goesD3x!
Banned
still really not bad, but amazing how we lose strength doing nothing
what week you starting on and i will add you?
still really not bad, but amazing how we lose strength doing nothing
what week you starting on and i will add you?
Ja, lazyness is a killer, bro.
I'm actually just starting out again and following my own programme/routine, at this moment, but might jump onto this programme in the future.
Will keep you updated.
D3x!
Banned
awesome, great job, week 3 day 3 is the killer for me.