The 2016 Way Less Objectivity thread

[Ho3n3r]

It's my goal before I turn 30 this year to see my abs. Started last year, same time, at 26% bf

Exact same position as me. Only problem is I only have 4 days left.

 

[faniebraai]

Exact same position as me. Only problem is I only have 4 days left.

Exact same position as me. Only problem is I've already missed the deadline by almost 7 years.

 

[PostmanPot]

109.9kg this morning. Had a great poo before though.

 

[Baxteen]

maybe I should get in on this. SO and I are working towards loosing a few KG's before the wedding that we do not have a date for.

I dont know my weight. and I dont want to loose an amount, I just want to loose the boep I have going. maybe have a bit of a 6 pack again. I think I could achieve that before June?
some sit ups and smaller portions should do the trick.

 

[Ho3n3r]

Exact same position as me. Only problem is I've already missed the deadline by almost 7 years.

Reminds me of this.

 

[faniebraai]

109.9kg this morning. Had a great poo before though.

#doingitright

 

[Batista]

74kg Nov 2015
63kg Jan 2016

Resolution complete.
Im planning to relaunch my personal training career, so that accounts for the dramatic weight loss.

 

[faniebraai]

maybe I should get in on this. SO and I are working towards loosing a few KG's before the wedding that we do not have a date for.

I dont know my weight. and I dont want to loose an amount, I just want to loose the boep I have going. maybe have a bit of a 6 pack again. I think I could achieve that before June?
some sit ups and smaller portions should do the trick.

That's not going to work. Without specific targets I'm afraid you won't get anywhere... I've shamelessly stolen this from @MickeyD

 

[faniebraai]

109.9kg this morning. Had a great poo before though.

recorded. will update the OP once a day if anything changes. if that's ok

 

[Baxteen]

That's not going to work. Without specific targets I'm afraid you won't get anywhere... I've shamelessly stolen this from @MickeyD

View attachment 329915

I don't have a goal weight. Just a goal of wanting to see my 6 pack again

 

[i.got~issues]

109.9kg this morning. Had a great poo before though.

#doingitright

 

[Sinbad]

My morning poo only happens after breakfast, so my weighins will always be full of ****.

 

[faniebraai]

I don't have a goal weight. Just a goal of wanting to see my 6 pack again

Setting a goal is not about the end goal, right at the end. Set smaller goals, 5kg at a time, set a deadline, etc

Open ended goals aren't goals at all, more like pipe dreams.

 

[Baxteen]

Setting a goal is not about the end goal, right at the end. Set smaller goals, 5kg at a time, set a deadline, etc

Open ended goals aren't goals at all, more like pipe dreams.

ok cool.

right now I can do 20 sit ups and then the next day I cant.
so I want to get to the point where I can do 20 every day and not die.
then I will up the count.

obviously I am doing more than just sit ups, but its a definable point that I can measure and set goals.

 

[faniebraai]

ok cool.

right now I can do 20 sit ups and then the next day I cant.
so I want to get to the point where I can do 20 every day and not die.
then I will up the count.

obviously I am doing more than just sit ups, but its a definable point that I can measure and set goals.

Deadline?

 

[Kosmik]

My morning poo only happens after breakfast, so my weighins will always be full of ****.

Glass of lemon juice when you wake up, movement in a hour

 

[Baxteen]

Deadline?

End of February I want to have increased to 40 sit ups

 

[faniebraai]

End of February I want to have increased to 40 sit ups

Do it. Report back on progress. Winning.

 

[PostmanPot]

recorded. will update the OP once a day if anything changes. if that's ok

Thank you.

 

[Kosmik]

Lunch!

Green Salad with Feta and mushrooms, one boiled egg, small drumstick and a small dob of Mayo.