The 2017 Weightloss Thread

Voicy said:
Thanks, yes sir LCHF. I think it's more the calorie count than anything else. Since I started logging my foods on MyFitnessPal I've been gobsmacked by just how much calories is in healthy foods etc.

The amount of carbs in just about anything also shocked me. So now im down to basics until I get my rhythm.
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Hehe, try that ketorecipes on reddit thread. Some awesome ideas there. A lot of folks will tell you that LCHF gets boring but it's truly as boring as you make it, so many variations one can do with food.
 
69.4kg - hardly lost but feels like I'm down a dress size already so not disappointed.
 
1 kg for the last 9 days.]

Now 5 to go. This 5 has stuck with me and I'm thinking it might be too attached.. :D :D

Started At 67.6kgs
now the devil is in my scale 66.6

:D :D
 
72.2.

I'm on a medication that causes (apparently) incredible weight-gain, so it will be interesting to see how I go...
 
Weigh in day for those partaking in the challenge... (the participation is overwhelming to say the least :p )

105.6 for me this morning... quite a fight back this week after I royaly fscked up on Saturday.
 
faniedry said:
Weigh in day for those partaking in the challenge... (the participation is overwhelming to say the least )

105.6 for me this morning... quite a fight back this week after I royaly fscked up on Saturday.
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What happened Saturday?
 
biometrics said:
What happened Saturday?
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Went to the cricket, a lot of Castle Lites. Got home, lit the fire, more Castle Lites, Jagermeister, and vokken chips :mad:

Tomorrow I have another braai on at a friends house for his girlfriend's birthday, so not sure how I'm going to handle that one :cry:
 
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