The 2019 Weight Loss Thread - Workout Check-in Thread

[abudabi]

Back at it for Monday
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Mooi poppie!

Keep at it!

 

[InvisibleJim]

 

[dabean]

It’s easier to jump on an empty stomach.

 

[Aharon]

I think any exercise is easier on an empty stomach.
Treadmill for the day...

 

[Aharon]

It’s easier to jump on an empty stomach.

What device do you use with the fitiv app?

 

[dabean]

What device do you use with the fitiv app?

That was a generic chinese one from Takealot (R699, not available anymore it seems): https://www.takealot.com/heart-rate-strap-with-bluetooth-ant-transmission/PLID49806474

I usually use a Wahoo Tickr X, but I think a cat might have made off with it.

 

[Snyper564]

45minute cardio gym session done!

 

[PoppieChoffel]

Mooi poppie!

Keep at it!

Thanks for the encouragement!

 

[Aharon]

Who here is also on discovery? Should we start a meeting goals thread?

 

[Snyper564]

Who here is also on discovery? Should we start a meeting goals thread?

Think there is already a discovery thread around somewhere.

 

[Aharon]

Not regarding goals though...

 

[Noisybottom]

An early morning, nay VERY early morning cycle. 20km

 

[Noisybottom]

An early morning, nay VERY early morning cycle. 20kmView attachment 621502

Oh and I just remembered too, yesterday was 1st time innoverende 2 months back in Gym, 2x super circuit and some HIT on the air fan cycle bike thingie.

 

[PoppieChoffel]

Daily goals done. Started increasing kettlebell to six minutes from today. Slowly does it...

 

[dabean]

Found my Tickr X (unchewed thankfully).

 

[InvisibleJim]

Meeting overran this afternoon but a half hour jog up and down the car park at work should be good for a few discovery points. I can't train tomorrow evening so I waned to make sure I got something in today.

 

[APoc184]

Usual garage gym session. Bit longer than usual because I had to stop 2 times to restore peace between the kids.

 

[abudabi]

Usual garage gym session. Bit longer than usual because I had to stop 2 times to restore peace between the kids.

Hahaha... pesky kids

Didn't get to gym last night.. work/personal issues got in the way. I'm gonna try to do my own HIT stuff at home tonight.

I *NEED* to exercise!

 

[abudabi]

Still no water at home. Not gonna sweat it up.. so decided to braai instead!

Cheers!

 

[PoppieChoffel]

Still no water at home. Not gonna sweat it up.. so decided to braai instead!

Cheers!

Hahahaha cheers! Enjoy