The 2019 Weight Loss Thread - Workout Check-in Thread

Urgh... im testing homemade chocolate recipes and got a very nice batch and ate half >_<
 
Snyper564 said:
Well done! I used to be a serious night owl until July last year then I watch a few videos on youtube about getting up early, from getting up around 630->4:45 I am now where I want to be. I have a head start against the world so its worth it!
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Today was my sleep in day, just didn't have the pluk tog het up and go out to gym. Although I did still wake up early, I made a cuppa and sat in bed and read my book. A different type of rewarding feeling.
 
Noisybottom said:
Today was my sleep in day, just didn't have the pluk tog het up and go out to gym. Although I did still wake up early, I made a cuppa and sat in bed and read my book. A different type of rewarding feeling.
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Couldn't do it either today! I blame my late night chocolate.
 
Had to work yesterday (stock take... Blegh), gave kettlebell a skip but did hit step goal at least. This morning we took the dogs for a 5km hike, and according to Garmin I'd hit my goal of 10 flights of stairs, three times, by the end of it :ROFL: Those damn uphills....

Just finished kettlebell now, and step goal for the day just reached as well. Chilled Sunday to all :giggle:

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Urgh.. Weigh-in tomorrow is going to be abysmal again. Was down during the week but had shooters again during the rugby braai. :X3:

Trying to make up for it now so did my core/burpee HIT session.
 
abudabi said:
Urgh.. Weigh-in tomorrow is going to be abysmal again. Was down during the week but had shooters again during the rugby braai. :X3:

Trying to make up for it now so did my core/burpee HIT session.
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Shooters arnt the problem what else did you have :P had a bad weekend as well to a better week next week!
 
Parkrun yesterday, jog/walk this morning (recovering from gluteal tendon injury so no decent pace running for now), morning ride and short afternoon ride.
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Snyper564 said:
Shooters arnt the problem what else did you have :p had a bad weekend as well to a better week next week!
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Lols.. No just normal braai stuff. Pork chop and skilpadjies and wine. But those passion fruit shooters were loaded with sugar. Oh, and couldn't resist a slice of garlic bread.

Oh well... We'll see tomorrow. :thumbsup:
 
abudabi said:
Lols.. No just normal braai stuff. Pork chop and skilpadjies and wine. But those passion fruit shooters were loaded with sugar. Oh, and couldn't resist a slice of garlic bread.

Oh well... We'll see tomorrow. :thumbsup:
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Haha we will all be better next week!
 
abudabi said:
Lols.. No just normal braai stuff. Pork chop and skilpadjies and wine. But those passion fruit shooters were loaded with sugar. Oh, and couldn't resist a slice of garlic bread.

Oh well... We'll see tomorrow. :thumbsup:
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A weekend of visiting as well.. Hear ya!
 
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