The 2019 Weight Loss Thread - Workout Check-in Thread

[Aharon]

And day 4, possibly last for the week.

 

[Eti1]

5km run. 29:53

 

[Aharon]

5km run. 29:53

Great time. We'll done

 

[dabean]

 

[abudabi]

Been busy this week and only did 1 gym session. Kicked the wife out of bed early this morning and dragged her to gym.

Great way to start the weekend. Have a good one all.

 

[Eti1]

Training for my first 10km on 1 June. Would love to dip under 60mins.

 

[Aharon]

Training for my first 10km on 1 June. Would love to dip under 60mins.View attachment 642794

Awesome run there! Keep going.

 

[Eti1]

Awesome run there! Keep going.

Thanks! Really enjoying it.

 

[Aharon]

I need to start again tomorrow

 

[Gamer]

A few rides over the last several days.

 

[InvisibleJim]

Legs day. Cali course was more focused on upper body and core so I'm going to feel this tomorrow!

 

[Snyper564]

I blame the rain for no gym today till tomorrow team MYBB

Cold weather + rain + 4:45am -> problem

 

[Aharon]

Day 1 for this week. Forgot to start the watch

So treadmill photo included.

Managed without touching the handles or slowing below 9 so a decent run.

 

[InvisibleJim]

I blame the rain for no gym today till tomorrow team MYBB

Cold weather + rain + 4:45am -> problem

Solution

You're welcome

 

[Snyper564]

I blame the rain for no gym today till tomorrow team MYBB

Cold weather + rain + 4:45am -> problem

Boom! Still cold still 445 just dragged myself out this morning and did 45 minute cardio gym session!

 

[Aharon]

Well done. Keep going

 

[Eti1]

Mixed it up today. Brisk 1.5km run, some hill sprints, and walked the dog.

 

[abudabi]

Hurt my back on Saturday... No gym for me this week

 

[dabean]

Hurt my back on Saturday... No gym for me this week

Hope you get well soon.

 

[Aharon]

Hope it's not too serious. Feel better.