The 2019 Weight Loss Thread

Been a bad week and a half
Was out of town at the companies expense

Restaurants every day. No exercise.

Don't want to look at my weight.
 
I think checking in now and then with a group of people actually helps.

I think twice when I see a slice of chocolate cake and wonder what will I report back to the group on Monday.
Totally agree, I'm like need to work out need good numbers. The guys at MYBB are counting on me. After all we all in this together! Couldn't get up this morning at 445 so will go this afternoon!
 
Doesn't show for me on that pdf? Maybe my phone is playing silly buggers
 
Only managed to eat at 6:30 today due to loadshedding.. which means that I fasted for 25 hours... actually didn't feel that bad. Very minimal hunger pangs.. i think my body is adapting.
 
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