The Banting/LCHF Thread

[faniebraai]

As far as I know, the dislike for soy based foods is more because they contain chemicals that act similar to female hormones.

holy schit, so if I eat soya I won't be able to drive? :wtf:

 

[mister]

As far as I know, the dislike for soy based foods is more because they contain chemicals that act similar to female hormones.

Ah. Fermented soy products have been eaten for centuries, and Kikkoman is a proper fermented soy sauce. I avoid modern newfangled soy frankenfoods.

 

[Fury05]

Well I think it depends on the brand. My Kikkoman soy sauce has no carbs

Quite expensive though. Need to shop around a bit to find a decent price.

 

[rrh]

Quite expensive though. Need to shop around a bit to find a decent price.

Look for the 1000ml plastic bottle of Kikkoman http://www.loot.co.za/product/kikkoman-soya-sauce-1-litre/wwbt-2649-g4a0

You pay a packet for those nifty 150ml dispenser bottles.

 

[mister]

Quite expensive though. Need to shop around a bit to find a decent price.

Real fermented soy sauce is unfortunately expensive, unlike the fake ones...

 

[Fury05]

Look for the 1000ml plastic bottle of Kikkoman http://www.loot.co.za/product/kikkoman-soya-sauce-1-litre/wwbt-2649-g4a0

You pay a packet for those nifty 150ml dispenser bottles.

Thanks, will look tonight when shopping.

 

[FuLL_MeT4L]

Ja Kikkoman is the only way to go really. I give people hell when I spot that nonsense R20 'soya sauce' in their kitchens.

 

[Mephisto_Helix]

Ja Kikkoman is the only way to go really. I give people hell when I spot that nonsense R20 'soya sauce' in their kitchens.

the banting version of a jehovah's witness?

 

[Fury05]

Ja Kikkoman is the only way to go really. I give people hell when I spot that nonsense R20 'soya sauce' in their kitchens.

I got some from the Asian store a while ago, cant remember the brand though as I couldn't read the name anyway. Ingredients was fermented soya and it was not expensive, so maybe Kikkoman is just a little bit of branding premium.

 

[FlashSA]

Lindt slabs on special at Eastern Cape Checkers stores until 22/03 - R26-99

I just grabbed 10x 85% as, judging by the PnP pricing madness, we won't see this price again due to R/$

 

[FlashSA]

Also, John Dory's here has started offering cauli-mash instead of chips. Going there tonight to have my favourite - their Portuguese Steak with egg on top and sliced chorizo+onions in a spicy sauce will be superb with something to soak the sauce up with

 

[swift412]

Lindt slabs on special at Eastern Cape Checkers stores until 22/03 - R26-99

I just grabbed 10x 85% as, judging by the PnP pricing madness, we won't see this price again due to R/$

Damn that's cheap!

 

[FlashSA]

Damn that's cheap!

Take a drive to Mossel Bay as they are also on the list

 

[Sinbad]

the banting version of a jehovah's witness?

Have you heard about our Lard and saviour, Cheeses Crustless?

 

[FuLL_MeT4L]

Have you heard about our Lard and saviour, Cheeses Crustless?

Lol! I feel like there should be t-shirts made.

 

[Sinbad]

Lol! I feel like there should be t-shirts made.

For thine is the ketone, the weightloss and the glory
For ever and ever
Bacon.

 

[Mephisto_Helix]

Have you heard about our Lard and saviour, Cheeses Crustless?

For thine is the ketone, the weightloss and the glory
For ever and ever
Bacon.

ok that had me lol'ing pretty hard I won't lie

 

[Loumina]

Just a look at what I had for dinner yesterday.


As yummy as yummy can be

 

[mister]

ok that had me lol'ing pretty hard I won't lie

rofl. & me

 

[FlashSA]

Had an awesome meal at John Dory's tonight as I alluded to above. Their caulimash was brilliant and soaked up all of the juices from the spicy chorizo+onion sauce.

Added a Top Up of calamari for the hell of it.