The Banting/LCHF Thread

[faniebraai]

Think it was about R20 for two buns or R45 for a loaf.

Thanks.

 

[Necropolis]

Think it was about R20 for two buns or R45 for a loaf.

Wow.

 

[faniebraai]

Wow.

That's about standard for banting bread

 

[Necropolis]

That's about standard for banting bread

Yeah I know - just crazy how much it costs.

 

[gifs]

I also saw Zucchini spaghetti and cauliflower rice at Pick n Pay yesterday, at 2/3 the price of Woolies.

 

[Kosmik]

Baconaise

 

[SmartKit]

Made this yesterday for lunch. Damn it was good
https://bantingcook.wordpress.com/about/peri-peri-chicken-livers/

View attachment 331355

Tonight's yummy din-dins!

 

[SmartKit]

I'll have to try a different brand though. Because our EV Olive Oil has a very strong taste. Nice over salads but not so nice in a mayo.



I'll give that a try, thanks.

Look, my wife doesn't like it, so maybe I should try something more neutral.

 

[SmartKit]

Nice bacon salad.

That's not a salad! There are no bacon-fried croutons on top?

 

[swift412]

Those lamb burgers look

 

[faniebraai]

Talking about banting burgers...

 

[akescpt]

Talking about banting burgers...

View attachment 331489

Omgeeee. Probably not in cape town

 

[swift412]

There used to be one in Long Street a few years ago but they closed down/moved

 

[Dimpie (JIGSAW)]

The one in Montague Gardens should have it

 

[swift412]

Banting Market Pretoria

Venue: Pretoria National Botanical Garden
Date: Saturday 16 January 2016
Time: 09:00 - 13:00

http://bantingmarketpretoria.co.za/

 

[APoc184]

Dammit. Working till 12 so will never make it.

Oh well. Maybe next time.

 

[faniebraai]

Dammit. Working till 12 so will never make it.

Oh well. Maybe next time.

And I'm a bit broke this time of January lol

 

[envo]

Talking about banting burgers...

View attachment 331489

Omgeeee. Probably not in cape town

Price of Avo has gone up, but if you consider that price

1 x Avo
4 Patties
1 pack of Bacon
1 Lettuce bunch
1 Tomato
1 200gr Cheese
+- R130

Then you get 4, which works out to R33 per banting burger. Might as well save you some money and make your own (plus put on an abundance of bacon and cheese per burger)

 

[swift412]

How much you guys paying per avo? They're R15 ea here (unripe)

 

[envo]

How much you guys paying per avo? They're R15 ea here (unripe)

Now? Ripe I pay around R20 an avo.

My dad's neighbour has 2 big avo trees giving year round, but when he died and the new owners moved it, they started to neglect the trees.

Too bad, could make a nice bucks now