The Bodybuilders Thread: Circuit II

[RogueTr00per]

Looking at taking creatine to help with my recovery as I do crossfit 5-6 times a week but feeling a bit drained by the end of it.

I do currently eat quite well, and take a whey protein shake once a day after gym in the morning and some L-Glutamine at night.

Quite a few friends have mentioned the USN x4 creatine due to its combination of different creatines and they have all had good results with it, any one have any opinions on it? Should I be taking mono instead?

Do you do gym 7 days a week and CF 6 times a week? Sounds excessive if so.

 

[RogueTr00per]

https://youtu.be/kksDjoVnkQ4

Wow, I notice they had to clear the entire gym out for her workouts...

 

[InternetSwag]

The ones that you wrap around your wrist during bench press to prevent your wrist from moving.

Not the straps, I'm not sure what you call them. I only use them during bp and ohp

 

[Mr Feesh]

Do you do gym 7 days a week and CF 6 times a week? Sounds excessive if so.

oh no only CF lol.

 

[Kloofvreter]

****ing ****
left my wrist wraps at gym yesterday - well only the left hand one.

Went back today asked if anyone found it - nobody did.

Check takealot and they're out of stock

http://www.takealot.com/all/?qsearch=lifting+straps&_sb=1&_dt=all&_r=1

FML

Do your straps and gloves match your panties?

 

[rayven_king]

Wow, I notice they had to clear the entire gym out for her workouts...

I don't think I'd finish a single set, i'd be like this the whole time

 

[InternetSwag]

Do your straps and gloves match your panties?

im transgender

so maybe

 

[Kloofvreter]

im transgender

so maybe

In this case, I take it it maybe matches your purse as well

 

[GoneWithTheWindows]

So started my final push to reach goal weight this week. back on twice a day gymming (Cardio and abs in morning, Weights and abs in evening), started a 3 day fruit juice and water detox yesterday and the headaches are rough. Wish me luck bois!

 

[Necropolis]

So started my final push to reach goal weight this week. back on twice a day gymming (Cardio and abs in morning, Weights and abs in evening), started a 3 day fruit juice and water detox yesterday and the headaches are rough. Wish me luck bois!

Fruit juice and water... Why would you do that to yourself?

 

[GoneWithTheWindows]

Fruit juice and water... Why would you do that to yourself?

Had a bad week last week eating wise. Just balancing that out. It is not as bad as it sounds.

 

[Necropolis]

Had a bad week last week eating wise. Just balancing that out. It is not as bad as it sounds.

It's a waste of time and energy is what it is.

There's no need to starve yourself of a juice diet to "detox" your body.

 

[GoneWithTheWindows]

It's a waste of time and energy is what it is.

There's no need to starve yourself of a juice diet to "detox" your body.

Meh. You are probably right.

Gonna power through anyway (Yep, I am stupid like that).

 

[bro-da]

So started my final push to reach goal weight this week. back on twice a day gymming (Cardio and abs in morning, Weights and abs in evening), started a 3 day fruit juice and water detox yesterday and the headaches are rough. Wish me luck bois!

Good luck Bru!

 

[InternetSwag]

In this case, I take it it maybe matches your purse as well

https://scontent-cdg2-1.xx.fbcdn.ne...65_3085126345794006801_o.jpg?efg=eyJpIjoidCJ9

 

[InternetSwag]

http://www.takealot.com/supplements-sa-hellfire-watermelon/PLID41405556
http://www.takealot.com/supplements-sa-hellfire-raspberry/PLID41405557

Which Flavour should I get?

 

[Thor]

Raspberry

 

[InternetSwag]

Raspberry

ty thor <3

 

[adam88]

So started my final push to reach goal weight this week. back on twice a day gymming (Cardio and abs in morning, Weights and abs in evening), started a 3 day fruit juice and water detox yesterday and the headaches are rough. Wish me luck bois!

Fruit juice? So basically just sugar?

 

[Salt]

So started my final push to reach goal weight this week. back on twice a day gymming (Cardio and abs in morning, Weights and abs in evening), started a 3 day fruit juice and water detox yesterday and the headaches are rough. Wish me luck bois!

Lekker man - do it! Let us know how it goes. You're making me feel bad though...I've had a poor 3 weeks now! Almost no gym! Starting again tomorrow...need to push hard straight through to December.