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Sign up with GoogleThe Bodybuilders Thread!
- Thread starter Tamerlane
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R450 odd at Dischem. I take about 5 scoops with 600ml milk, tablespoon of olive oil plus heaps of peanut butter. Thats plus 1000 calories easy.
450 for 10kgs? WTF i am going to dischem today, that is how much i payed for 5kg's.
M stack is fairly decent but honestly hard work and good diet will yield results. I tried it but i thought i could get muscles in a single month, i am a bit wiser now and realize this is a long process and does not happen in a couple months.
5 scoops is insane bru, you must be able to clear a room with all that protein
. If i am trying to gain weight should i use water skim or full cream milk? Obviously i am not looking for fat.
M stack is fairly decent but honestly hard work and good diet will yield results. I tried it but i thought i could get muscles in a single month, i am a bit wiser now and realize this is a long process and does not happen in a couple months.
5 scoops is insane bru, you must be able to clear a room with all that protein
. If i am trying to gain weight should i use water skim or full cream milk? Obviously i am not looking for fat.
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450 for 10kgs? WTF i am going to dischem today, that is how much i payed for 5kg's.
M stack is fairly decent but honestly hard work and good diet will yield results. I tried it but i thought i could get muscles in a single month, i am a bit wiser now and realize this is a long process and does not happen in a couple months.
5 scoops is insane bru, you must be able to clear a room with all that protein
lulz
You have no idea
I always go with full cream milk. Im an ecto so i don't put on much fat on a bulk.
Just my 2c.
I started on Muscle Science a month ago, after a 3-month disillusion with USN. Not only did I gain 5kg - I'm on 65kg now - but I also managed to maintain it (I usually lose the muscle mass due to degradation and a fast metabolism). Two weeks ago, I also ramped up the supplements with L-Glutamine after my workout and creatine in my post-workout shake - I have never had such good results.
I started on Muscle Science a month ago, after a 3-month disillusion with USN. Not only did I gain 5kg - I'm on 65kg now - but I also managed to maintain it (I usually lose the muscle mass due to degradation and a fast metabolism). Two weeks ago, I also ramped up the supplements with L-Glutamine after my workout and creatine in my post-workout shake - I have never had such good results.
So what area did you buy this 10kg tub of mega grow from?
Dischem does not stock it in my area which is randburg. I tried springbok pharmacy as well. Someone told me they no longer make it and made it in 10kg tubs like a year ago.
Dischem does not stock it in my area which is randburg. I tried springbok pharmacy as well. Someone told me they no longer make it and made it in 10kg tubs like a year ago.
Nah dude its 10kg im sure. I bought it in CPT.
450 for 10kgs, is a great damn price...i think we pay 439 for 5kg, although i use evox 5xl
my question has anyone used muscle marinde by puris (i think), it's a pre-work out supplement - the folks on muscle evolution rave about it, but i'm not sure if the comments could be trusted (as it could mostly be all sponsered folk)
i've had a friend who used it twice, and kinda liked it - he gained like 5-7kg extra in his bench in about 5weeks - he was on a platue before
my question has anyone used muscle marinde by puris (i think), it's a pre-work out supplement - the folks on muscle evolution rave about it, but i'm not sure if the comments could be trusted (as it could mostly be all sponsered folk)
No man wiz!!!!!!!! that shyte looks epic the reviews on supplement world are only good.
Will give it a bash after my no rage runs out i reckon, it's a bit pricey but F when i roll out of bed at 4:30 i want something that kicks me into gear. They pay muscle evolution so they would rave about it but to their credit read the supplement world reviews. Def gonna give it a shot next month.
Talking about animal i tried m stak when i was trying to get cut which was a bit idiotic and my diet was not what it is now and i was gyming at home so ya waste 600 bucks on that for sure.
M stak or stak 2? Any advice? Eish waking up in the morning is going to be hell
Animal pak of 11 tablet animal stak 2 of 12 tablets, 4 big blue ones from ester and a shot of no rage, does this sound a bit too much and if so what should i do different. I need my vitamins every morning they help with building surely?
Will give it a bash after my no rage runs out i reckon, it's a bit pricey but F when i roll out of bed at 4:30 i want something that kicks me into gear
. They pay muscle evolution so they would rave about it but to their credit read the supplement world reviews. Def gonna give it a shot next month.Talking about animal i tried m stak when i was trying to get cut which was a bit idiotic and my diet was not what it is now and i was gyming at home so ya waste 600 bucks on that for sure.
M stak or stak 2? Any advice? Eish waking up in the morning is going to be hell
Animal pak of 11 tablet animal stak 2 of 12 tablets, 4 big blue ones from ester and a shot of no rage
, does this sound a bit too much and if so what should i do different. I need my vitamins every morning they help with building surely?
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usually 20-minutes period.
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