Weight loss

Busy making mini mince muffins (ok they're meatballs but since I don't touch raw meat I scooped the mix into mini muffin tins).
Going to keep them in the freezer and have them for lunch this week.
Recipe is 500g mince, 1 cup cream, 1 packet soup powder. (Soup powder probably isn't good for you but it makes the recipe easy enough)
 
D3nz said:
Is this enough fat intake?
About 3 tablespoons of butter
6 tablespoons of cream
2 pieces of 85% Lindt
30 grams cheese
4-6 eggs with 3 tablespoons mayo
Bit of feta and olive oil with salad
10 almonds
A piece of chicken with mushroom sauce every second day

The butter and cream is for my coffee.
That's about all I eat for the day. Are those enough calories? Yes, I know how boring this menu sounds :o
Click to expand...

I gave you a tool to check for yourself. I've linked to it dozens of times so far in the thread...
 
googoodoll said:
Busy making mini mince muffins (ok they're meatballs but since I don't touch raw meat I scooped the mix into mini muffin tins).
Going to keep them in the freezer and have them for lunch this week.
Recipe is 500g mince, 1 cup cream, 1 packet soup powder. (Soup powder probably isn't good for you but it makes the recipe easy enough)
Click to expand...

You physically don't touch raw meat?! Why?
 
DJ... said:
Lol on both counts. You have issues only strong medication can solve...
Click to expand...

I'm one of at least 5 family members with the same problem... The meat thing - not the medication.

What ever happened to you ignoring me btw? :p
 
DJ... said:
Yes, you're all spreading your irrationality among each other...
Click to expand...

It's not even the worst part...
I also don't like milk/cream touching me and am damn scared of worms.
I'm pretty sure its genetic :p
 
DJ... said:
Well some mental illnesses are genetic. Irrational ickyness? Unlikely...
Click to expand...

Well some people feel an irrational ickyness towards rodents and spiders and bees and they aren't even grossy looking, in fact they're pretty cute :confused:
 
googoodoll said:
Well some people feel an irrational ickyness towards rodents and spiders and bees and they aren't even grossy looking, in fact they're pretty cute :confused:
Click to expand...

Yes, but having an irrational fear of potatoes would probably leave you thinking that perhaps you have an issue that needs to be addressed. You do...
 
DJ... said:
Yes, but having an irrational fear of potatoes would probably leave you thinking that perhaps you have an issue that needs to be addressed. You do...
Click to expand...

Yes but that was established on page 5 of this thread already.
And I love potatoes :cry: Which is most likely why I look like one :p
 
googoodoll said:
Well some people feel an irrational ickyness towards rodents and spiders and bees and they aren't even grossy looking, in fact they're pretty cute :confused:
Click to expand...

Likes spiders
Scared of milk

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If anyone needs some inspiration to go on a keto diet, here is a before and after pic of a couple who went on keto for 6 months. I think it was something like 90 pounds drop for him and 60 for her:

keto.jpg
 
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