Weight loss

I've been using unsalted, but after my yak butter tea experience I might switch over
 
Cold butter doesn't sound very appetizing tbh.

It is emulsified into the drink. You realise that butter is just churned cream, right? So you're effectively just diluting a cream-based product. So...it becomes really creamy. When you apply it to hot liquids, however, the water and fat tend to split, and this is where you perceive it as being really rich...
 
Omg you're kidding! I can eat unsalted butter straight from the fridge like cheese!

:sick:

I agree with Electric...
The only thing worse than butter is salted butter :sick:
There's only one thing on the planet that is allowed to have butter in and that's shortbread
 
:sick:

I agree with Electric...
The only thing worse than butter is salted butter :sick:
There's only one thing on the planet that is allowed to have butter in and that's shortbread

We;ve already ascertained that you're a little crazy..

Butter is awesome..
 
I've started adding coconut oil to my coffee along with butter and cream. It's working as a fantastic appetite suppressant, and the butter coffee is allowed on primal paleo as well.
 
I've started adding coconut oil to my coffee along with butter and cream. It's working as a fantastic appetite suppressant, and the butter coffee is allowed on primal paleo as well.

I seldom have cream, just butter and coconut oil and my first cup of the day also has some MCT oil
 
Lived666 11.6
koeks525 6.45
Sinbad 5.5
DrewChan 4.9
Pho3nix 4.5
mister 4.2
akescpt 3
D3nz 2.9
ShaunSA 2.5
googoodoll 1.6
47.15

Thats almost a whole person :D
 
Lived666 11.6
koeks525 6.45
Sinbad 5.5
DrewChan 4.9
Pho3nix 4.5
mister 4.2
akescpt 3
D3nz 2.9
ShaunSA 2.5
googoodoll 1.6
47.15

Thats almost a whole person :D

sheesh, well done guys, especially Lived666

oh and 47.15kg is a small whole person :D
 
Lived666 11.6
koeks525 6.45
Sinbad 5.5
DrewChan 4.9
Pho3nix 4.5
mister 4.2
akescpt 3
D3nz 2.9
ShaunSA 2.5
googoodoll 1.6
47.15

Thats almost a whole person :D

Add another 3kg's and you have me :D

Well done everyone! I see those who have the most to lose lost the most :cool:
 
Im not sure what has kick started my weight loss, but not complaining. If I can get down to 64 by Christmas I will be happy
 
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