Weight loss

I felt ultra guilty yesterday. For super, we had nando's chicken and pizza and salad :( Going to try get temporary membership to gym here and punish myself with extra time in the gym.
 
koeks525 said:
I felt ultra guilty yesterday. For super, we had nando's chicken and pizza and salad :( Going to try get temporary membership to gym here and punish myself with extra time in the gym.
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I think planet fitness offers you a free membership or something for 3 months or something. Get one of those planet fitness scratch cards(you always win a free limited trial).

Edit: found this http://www.planetfitness.co.za/two-weeks-free-training/
 
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koeks525 said:
I felt ultra guilty yesterday. For super, we had nando's chicken and pizza and salad :( Going to try get temporary membership to gym here and punish myself with extra time in the gym.
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the only thing you should feel guilty about is the pizza
 
I think I may have finally figured out why I'm finding it so hard to lose weight. I'm doing everything right and although the top half of my body has no more fat to lose, my bottom half continues to plague me. Apparently women who are pear shaped and men with moobs can blame estrogen dominance for their weight. Googled it and I have quite a few of the symptoms. Guess all that soya I used to eat didn't help :o. It would also explain why paleo helped me and keto did nothing for me. So more fruit and veggies for me !
 
Sigh I have gone off the rails :'( another person staying with me (A family friend) who is stocking my fridge full of crap. ARRRGGHHH

Oh well still not as big as I was. Will try make last 2 weeks count
 
googoodoll said:
Nee *** I've lost nearly 16kg since we started going out and it doesn't seem to be working...
In fact my chances are probably much slimmer since I stopped baking :cry:
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Just as long as you keep up with the delicacies in the food arena, that should make him happy.
Anyway guys are fickle like this... chic with hot bod... that can cook... winning
 
Right, here I go again. This time various stresses have been removed from my life so I'm feeling pretty confident I can maintain ...

Start: 103.8 kg
Primary Target: 90.0 kg
Secondary Target: 85.0 kg
 
DrewChan said:
Sigh I have gone off the rails :'( another person staying with me (A family friend) who is stocking my fridge full of crap. ARRRGGHHH

Oh well still not as big as I was. Will try make last 2 weeks count
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HAAAAAAAHAAHAHAHAHAHAHAHAHAHAHAHAHAHAH.

I've been off the rails since my cruise... Getting back on TODAY.
 
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