Weight loss

Yup they do. And you also need to put it in context of how much weight you have to lose... The less you have the slower it will seem to go
 
123 kg on the nose

That is about 1.5kg this week.

Also had a small wobble yesterday, had a couple of bagels at lunch..oh well, have to gym extra the next few days:twisted:
 
ShaunSA said:
Your lips are sealed. Lived's weren't :D
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PFFFT - still dropped 1.5kgs this week, played 40 minutes squash yesterday, walked 4km this morning and will be swimming 40 laps this evening.....I think the 2 bagels have been worked out my system, back to soups :)
 
Electric said:
Really??
You guys are working in grams?
Click to expand...

Without grams there wouldn't be kilograms - granted it could be water fluctuation but this will quickly become apparent with the long period of time we will be posting over.

Also post your build before you judge other people
 
ShaunSA said:
Morning "loosers" :p

Did everyone have a good weekend? :D

Down to 52.5 :cool:

A bit nervous about the next weigh in though. For some reason I feel "fatter" :wtf:
Click to expand...

Down to 52.5
I still think you trolling this thread, but its cool, adds motivation
 
morning guys, not much loss this weekend, about the same, due to the excessive jolling and eating this weekend, could say no, post birthday celebrations with the friends, i will do better this week :o
 
ShaunSA said:
My fb profile has been seen by a few in this thread. They will happily attest to my skinny fat status :D
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ShaunSA
Weight - 54kg's
Progress: 52.8kg
Height - 165cm
BF% - 24%
Goal - 45kg's

45kgs... wtf man. Seriously?
 
Not really taking part in the "comp", but weighed in this morning after quite the yummy weekend and was avoiding the scale for a while, but went down from 89Kg for 84.5Kg. Sweet!!!
 
DrewChan said:
Without grams there wouldn't be kilograms - granted it could be water fluctuation but this will quickly become apparent with the long period of time we will be posting over.

Also post your build before you judge other people
Click to expand...

I'm not judging, just commenting.

Imo it's better to ignore the scale and just be truthful to yourself.
Everyone is not here to belittle or judge.
Just realize that if you focus on every gram then when you naturally put on some grams you may loose heart.
 
Sinbad said:
ShaunSA
Weight - 54kg's
Progress: 52.8kg
Height - 165cm
BF% - 24%
Goal - 45kg's

45kgs... wtf man. Seriously?
Click to expand...

Yeah seriously. I'm a skinny fat guy :erm:

At 45 I will still be skinny but without the potential health issues my middle waistline can create.
 
systemofpurplelimpminion said:
Not really taking part in the "comp", but weighed in this morning after quite the yummy weekend and was avoiding the scale for a while, but went down from 89Kg for 84.5Kg. Sweet!!!
Click to expand...

5kg in how long, thats very good indeed?
Ask OP to add you to the Better late than never list, sinbad is all alone there.
 
Starting Weight: 94.6kg
Progress: 93kg
BF:
Height: 1.75
Goal: 85kg

update OP please
 
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