Weight loss

[D3nz]

I was feeling good until today...

Don't worry. One or two bad meals is not the end of the diet.

 

[Sinbad]

Don't worry. One or two bad meals is not the end of the diet.

Yup. Just resolve to jump back on the wagon, no real harm done.

 

[DrewChan]

I'm feeling really worried. Feel like I've picked up weight. But weight loss can really screw with you.

 

[googoodoll]

Don't worry. One or two bad meals is not the end of the diet.

Yup. Just resolve to jump back on the wagon, no real harm done.

Yes tomorrow is jogging day and after today I'll probably only be hungry again around Friday :erm:

 

[googoodoll]

Don't worry. One or two bad meals is not the end of the diet.

Yup. Just resolve to jump back on the wagon, no real harm done.

Yes tomorrow is jogging day and after today I'll probably only be hungry again around Friday :erm:

 

[DerpiesFreud]

so how to lose weight? 5 years from now I might turn into an obese bowling ball

 

[Sinbad]

First weigh in. Ouch. The last few months of stress eating have not been kind.

109.6 kg ...

 

[DrewChan]

Alas 70.9. Not a budge. Guess I need to work even harder

 

[mandana]

Morning all down 0.9kg from last week. meh

Hope this week goes well for all of you. Its a new month, so get up and move!

 

[DrewChan]

Hi all, obviously its fine to publicly post your losses but please PM me as well - that way I can keep track.

Thanks

 

[D3nz]

Down to 61.1 kg. Feeling optimistic that I'm going to see this through till I'm happy with my weight

 

[mister]

Progress in the right direction is still progress

 

[ShaunSA]

52.8... 300 grams down.

 

[mister]

Shaun, same as me

 

[Cius]

First week and I am 700g down. Better than the 0.5KG minimum goal but not the full 1KG I was hoping for. Too much nice stuff around the house and entertaining guests this weekend. Will see if this week goes better.

 

[ShaunSA]

Shaun, same as me

Slow n steady wins the race

 

[DrewChan]

Steady losses throughout - I feel so left behind

 

[mandana]

This is going to be your week Drew. Keep at it.

 

[D3nz]

Steady losses throughout - I feel so left behind

Cheer up. You're just at the dreaded plateau and you know we're all going to get there. Key is working through it.

 

[ShaunSA]

Steady losses throughout - I feel so left behind

Relax Drew. Not every day/week is going to be the same. Main thing is to keep going.