Weight loss

[D3nz]

Thanks d3nz

I'm eating soups, Veg curries like lentils n chickpeas, grilled fish n chicken, salads, more veg steamed roasted etc. Occasionally rice n couscous with the curries.

Just need to dig up some recipes to find new ways to make/flavour the same foods

I don't know if you want to try this, but here's some ideas.
Veg curries that worked for me are cabbage, butternut ,yam and green beans. You can add chopped bacon/chickpeas in the butternut curry. Peas are a bit high in carbs but I make a tasty peas chutney with boiled egg.Meat, you can make chops chutney, fish chutney, prawns chutney with boiled egg, chicken curry with yams. Many more, but my brain's gone blank now.

 

[lived666]

Are you even human???

I had breakfast around 9:30 and still full, so that was my mid day snack because I haven't got around to the shops yet to get biltong and nuts so celery it is.

 

[Pho3nix]

Had some Popcorn and Water for lunch. Not feeling too hungry today. Might nom some dry wors a little later.

 

[D3nz]

Had some Popcorn and Water for lunch. Not feeling too hungry today. Might nom some dry wors a little later.

You're looking to tangle with OMB, huh?

 

[Kornhub]

Meh have not had breakfast or lunch. Just not hungry at the moment.

 

[lived666]

Meh have not had breakfast or lunch. Just not hungry at the moment.

I'm sure you know the million and one reasons why you should never skip breakfast...anyhow as your starting weight is a mere 61kg its cool.

 

[Pho3nix]

You're looking to tangle with OMB, huh?

Haha it was a small serving I swear

 

[Kornhub]

I'm sure you know the million and one reasons why you should never skip breakfast...anyhow as your starting weight is a mere 61kg its cool.

Dude I would puke it all out. Hangovers

 

[OMB]

Hmmm lunch. I just had two sticks of celery, but will maybe eat something around 2. I did have a hearty breakfast though.

Had some Popcorn and Water for lunch. Not feeling too hungry today. Might nom some dry wors a little later.

Meh have not had breakfast or lunch. Just not hungry at the moment.

 

[DrewChan]

View attachment 70747

Hahahaha - ^_^

Chicken/pumpkin and peas here.

 

[lived666]

Pumpkin is not a good veg choice, oh no
http://www.calorieking.com/foods/ca...roasted-with-salt-added_f-ZmlkPTE1MTczMQ.html
Poor calorie choice: Very high in calories per gram


I added to my celery snack some cheese and tomato and bell pepper!

 

[DrewChan]

Pumpkin is not a good veg choice, oh no
http://www.calorieking.com/foods/ca...roasted-with-salt-added_f-ZmlkPTE1MTczMQ.html
Poor calorie choice: Very high in calories per gram

I added to my celery snack some cheese and tomato and bell pepper!

CICO is an inaccurate way of judging metabolism.
Calories are calculated by burning food and monitoring the resulting increase in water temperature based on this burning.

The body works on chemical reactions

Where is the correlation?

Pour acid on your one foot, and set the other alight, once done monitor the time it takes to obliterate said foot ^_^

 

[DrewChan]

One of the big problems with the internet: If you type in a term, you will likely find articles agreeing with you


www.healthstatus.com › Home › Plan for Weight Loss‎Cached
Pumpkin is a low-starch vegetable and will not cause a quick spike in blood sugars. Pumpkin has low amounts of sugar and it fills your stomach to prevent ...

Pumpkin is a low-starch vegetable and will not cause a quick spike in blood sugars. Pumpkin has low amounts of sugar and it fills your stomach to prevent ...
Discovery Health "Pumpkin: Natural Weight-Loss Foods"

www.livestrong.com › ... › Weight Loss › Weight Loss Diets‎Cached
Is It True Pumpkin Helps In Losing Weight? | LIVESTRONG.COM
According to Dr. Jonny Bowden, Ph.D., a clinical nutrition specialist, pumpkin is an ideal food for your weight loss diet

 

[mister]

I'm sure you know the million and one reasons why you should never skip breakfast...anyhow as your starting weight is a mere 61kg its cool.

breakfast is the most important meal of the day to skip... but im not in the mood for a fight

 

[lived666]

breakfast is the most important meal of the day to skip... but im not in the mood for a fight

But, but we agree......

Can't really talk about this right now, one foot is melting in acid and the other is on fire.........

 

[D3nz]

But, but we agree......

Can't really talk about this right now, one foot is melting in acid and the other is on fire.........

Rofl

 

[nevadayz]

hahaha more and more proof that the interwebs is vast and full of contradictions

 

[mister]

hahaha more and more proof that the interwebs is vast and full of contradictions

such is life... that's why I generally say stfu and do what works for you, hell just do SOMETHING!!!! and you'll be better off than most

 

[DrewChan]

such is life... that's why I generally say stfu and do what works for you, hell just do SOMETHING!!!! and you'll be better off than most

I like your way of thinking

 

[nevadayz]

such is life... that's why I generally say stfu and do what works for you, hell just do SOMETHING!!!! and you'll be better off than most

+1