Weight loss

[ShaunSA]

http://www.selectstores.ie/2012/03/a-carrot-a-day-the-ultimate-hormone-tool/
Who would have thought? Just one carrot a day has made all the difference to my diet. Sixth day today and a quarter of an inch off my hips.

You sure it's not water loss

I wanted to ask something in the thread but have now forgotten what it was... do carrots help for memory as well?

 

[D3nz]

You sure it's not water loss

I wanted to ask something in the thread but have now forgotten what it was... do carrots help for memory as well?

Probably is water loss. I was having a problem with water retention .
I can't remember if carrots help with memory

 

[ShaunSA]

Probably is water loss. I was having a problem with water retention .
I can't remember if carrots help with memory

rofl

I have had a good week at gym and finally remembered what I wanted to ask...

Does anyone else suck at running? I swear I must be the world's cr@ppest runner :wtf:

Realised that on the treadmill this am

 

[Kornhub]

rofl

I have had a good week at gym and finally remembered what I wanted to ask...

Does anyone else suck at running? I swear I must be the world's cr@ppest runner :wtf:

Realised that on the treadmill this am

I hate running

 

[DrewChan]

Lifting heavy and automatically feel better, back on track ^_^

Well mostly.

10 days exluding today

 

[Kornhub]

2 weeks of phase 1 left in the DVDs. Must get some more dumbbells this weekend

 

[DrewChan]

2 weeks of phase 1 left in the DVDs. Must get some more dumbbells this weekend

What DVD you doing?

Have you taken pics along the way? As far as I remember you are the only one who posted an actual before pic, oh and mister

 

[ShaunSA]

What DVD you doing?

Have you taken pics along the way? As far as I remember you are the only one who posted an actual before pic, oh and mister

Korn posted squat. Mister posted a half-way pic.

Stop imagining naked men Drew!

 

[Kornhub]

Korn posted squat. Mister posted a half-way pic.

Stop imagining naked men Drew!

You cant remember my huge muscles.

@Drew I didn't bother taking other pics because I kept on doing the same workouts (I had done the same workouts before your weight loss thread started) so I guess I didn't lose any more weight. Will take a pic next week and see if anything has changed.

Doing the deltafit DVD thing.

 

[ShaunSA]

You cant remember my huge muscles.

Oops

You can post it again and I will decide for myself

 

[googoodoll]

You cant remember my huge muscles.

I remember your before pic

 

[googoodoll]

Was super naughty yesterday.... Even had wine :erm: At least we laughed a lot haha
Back on track today.

 

[D3nz]

Was super naughty yesterday.... Even had wine :erm: At least we laughed a lot haha
Back on track today.

No no....it's the weekend. Have some more wine

 

[Kornhub]

No no....it's the weekend. Have some more wine and share nekkid pics

Wow I have a hangover today. Don't accept tequila shots from friends

 

[akescpt]

Nekkid pics?

 

[googoodoll]

Wow I have a hangover today. Don't accept tequila shots from friends

Or wine from colleagues....
I don't have a hangover though

 

[googoodoll]

Nekkid pics?

Typical korn....

 

[DJ...]

Down 6,5kg...

 

[biometrics]

Down 6,5kg...

Nice. Over what period?

 

[googoodoll]

Down 6,5kg...

haha first look at that and it looked like 0,5kg... Almost posted something ugly
Well done