Blood Pressure...

:D

I've decide I'll just sprinkle it on all my food and and naively hope the effect accumulates...(mostly I do this with turmeric though).

btw where did you get empty capsules? (oh and if anyone knows a reliable source for L-Theanine that would rock too...)

also libs...you might actually want to research this...pretty sure its the capsicum (sp?) in the cayenne pepper that has the beneficial effect. If memory serves then capsules of concentrated capsicum might be a (much) better bet than raw cayenne since you need sizable doses of capsicum to achieve a measurable effect. I'm winging this though so rather research and decide on your own.

Anyone in this thread try any meditation?
 
oh hush. I'm expecting lots of high quality sticky worthy opening posts from you btw from 1 Sept onwards.

Speaking of stickies...I've got one. DJ has one. Necuno has one. bwana has one. morkhans has one. rpm has many. ichigo has one. Where is yours china? :p (ok so I didn't check all the subforums).

I dare you to post a thread worthy of sticky by 30 Sept. :p Oh and it has to be stickied by rpm without undue influence or else it doesn't count. And...you can't nominate your own post for sticky. Obviously all on an honour based system.

AWPr9cK.jpg
 
HavocXphere said:
oh hush. I'm expecting lots of high quality sticky worthy opening posts from you btw from 1 Sept onwards.

Speaking of stickies...I've got one. DJ has one. Necuno has one. bwana has one. morkhans has one. rpm has many. ichigo has one. Where is yours china? :p (ok so I didn't check all the subforums).

I dare you to post a thread worthy of sticky by 30 Sept. :p Oh and it has to be stickied by rpm without undue influence or else it doesn't count. And...you can't nominate your own post for sticky. Obviously all on an honour based system.

View attachment 140432
Click to expand...
2 current ones (I get them unstickied when no longer relevant):
http://mybroadband.co.za/vb/showthread.php/548881-Official-English-Premier-League-Thread-2013-14
http://mybroadband.co.za/vb/showthread.php/636140-Proteas-tour-to-Zimbabwe-Aug-Sep-2014

How many of your stuff has been published here?
http://mybroadband.co.za/vb/forumdisplay.php/92-Broadband-and-IT-News

Funny-Noob-211.jpg


:D
 
Dammit...those subforums are on my filter list.

Still...I begrudgingly concede that you've technically met my arbitrary requirements.

Bowing_thumb%u00255B1%u00255D.jpg

Having forfeited the right to make arbitrary demands, I polite request that you comment on whether you think you can commit to creating a sticky under said term in either the Health & wealth section or business section. Preferably one consisting of life advice for youngsters. (and yes the polite language is fake - its still a dare)
 
HavocXphere said:
Having forfeited the right to make arbitrary demands, I polite request that you comment on whether you think you can commit to creating a sticky under said term in either the Health & wealth section or business section. Preferably one consisting of life advice for youngsters. (and yes the polite language is fake - its still a dare)
Click to expand...
More than likely will be in the technology sub-forums... "how things work", etc.
 
:(

Oh come on...share some corporate / people managing / life wisdom with us.

I sure could use some of that...
 
MickeyD said:
That will push up my blood pressure... all over again!!
Click to expand...
If only we had a thread dealing with blood pressure...then you could totally post as suggested...

:p

(You know you can't win this discussion, right?)
 
Don't know my blood pressure but my resting heart rate is sitting at 46 bpm. There's a surprisingly accurate app for Android/iOS called Instant Heart Rate Monitor which uses your phone's camera to measure your heart rate, check it out
 
Well mine last night was 132/82 @ 74bpm.

Took the plunge and made a cayenne pepper drink. Looks liked it help, but also the only cup of coffee I had since Monday was an espresso at Toni's. Switched over to tea for the week.

Want to see what happens if I drink a cup of coffee tomorrow morning and the impact of it on my blood pressure.
 
The_Librarian said:
Last night : 120/80
This morning : 117/71

Also helping with your cardiovascular system is cayenne pepper.
Note that you have to ingest it via your mouth (mix a teaspoon with water and drink) to get the full benefit. If you go the cowardly way, and put these into capsules, it won't have the same benefit as the drink method.
I tried both. The capsules is for wimps, and don't really offer a benefit, while the first method is pure blecch, but works.
If you don't want to drink it, you can also sprinkle over your food - but not too much, otherwise you won't enjoy the food. ;)

Using coconut oil in general as well.
Click to expand...

Why is it better with water instead of a capsule? It needs to get into your bloodstream and that only happens once it is on your stomach. So either way the same amount will be absorbed into the bloodstream. Our what am I missing here

BTW: 110/79 Heartbeat is regular at 68. Ziak don't it's work well
 
OGroteKoning said:
Why is it better with water instead of a capsule? It needs to get into your bloodstream and that only happens once it is on your stomach. So either way the same amount will be absorbed into the bloodstream. Our what am I missing here

BTW: 110/79 Heartbeat is regular at 68. Ziak don't it's work well
Click to expand...
I don't know why but mixing the cayenne with water than drinking from a capsule is working better than the capsule.

In a matter of a day mine dropped from an ave. of 160/95 to a normal 120/80. So the water mixture works better than the capsules. Maybe it differs from person to person.
 
DWPTA said:
I don't know why but mixing the cayenne with water than drinking from a capsule is working better than the capsule.

In a matter of a day mine dropped from an ave. of 160/95 to a normal 120/80. So the water mixture works better than the capsules. Maybe it differs from person to person.
Click to expand...

Did you use capsules and you BP stayed at 160/95 before you switched to water and then your BP dropped to 120/80 in a day?
 
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