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Sweat it out the next morning. Will feel better for the rest of the day.
I dunno, if you can stomach a good solid breakfast, then you feel 100s in an hour.
and along with it salts and minerals etc... I'm being serious here though, water dilutes the salts in your body (those 4-5L are being absorbed via osmosis), and then the salts already in your body dilute into the excess water, then when you try pee, you pee out those salts...
So, maybe less water might do the try![]()
I'm not fond of hangovers either, just not worth it. Anyway eat before you drink, drink something you know does not fsck you up, for me it's windhoek and cane,lime&water (water is good). Before bed drink like two glasses of water. Next morning eat & have a energade or two to replace the stuff you lost, have a panado if you need one. Stay the fsck away from shooters!