hundred pushups program

[requiem]

I'll ask here as well - anyone interested in joining me on fitocracy...

Social fitness game

 

[swsup97]

Week 4 is rough ...day1 u do total of 97, then day2 = 113 and day3 = 130 !!

here goes all or nothing ....

 

[Positively Negative]

Week 4 is just insane!

I was on week 4 about 2 weeks back. My arms would just cave in.
All I have been doing for the last 2 weeks is Week 3 Day 3 over and over. I must admit I am very pleased with the amount of chest I have built over the last 6 weeks.
I never had any chest on me before. I was flat-chested Since I started the program I now actually have some chest muscle. Great stuff

 

[requiem]

Completed week 4 col 1 day 2 this morning. It is sooo much easier than week 5 was -

Seems my new approach is working

 

[SerenePhoenix]

I'm also taking the plunge and starting the program today. Will see how it goes. I did the test and can manage 20 push ups although I almost died

 

[StrontiumDog]

Jeez, I am on week4, and I don't feel like I have much chest muscles to speak of. Tho I started the programme on week 3. Gym and other stuff has halted my progress on this challenge.

 

[requiem]

Ryan411 - consistency is key - doing it every week for many weeks makes a difference...

 

[Budza]

Fell off the wagon

Will update when I get going again.

 

[D3x!]

Jeez, I am on week4, and I don't feel like I have much chest muscles to speak of. Tho I started the programme on week 3. Gym and other stuff has halted my progress on this challenge.

Ryan411 - consistency is key - doing it every week for many weeks makes a difference...

yip and it at first will be like having a new puppy, you wont notice the growth but others that don't see you every day will until eventually you do.

 

[requiem]

Finished week 4 col 1 day 3 today.

Total pushups this week : 215.

Total pushups to date : 5244

 

[StrontiumDog]

yip and it at first will be like having a new puppy, you wont notice the growth but others that don't see you every day will until eventually you do.

Gonna try mix it up and make sure i include decline and incline pushups in my programme. Also gonna try follow Scooby's chest programme http://www.scoobysworkshop.com/chest.htm

 

[Elfreako]

I just finished week 4 day 3 level 3 after 4 attempts

 

[requiem]

w4c2d1 complete

 

[requiem]

w4c2d2 complete.... 113 pushups

 

[Apache]

i'm on week 5 day 1 column 3. I'll be on this schedule for a week or 2 or until I'm comfortable! Its hectic but doable

 

[requiem]

Apache that is impressive - good luck for day 2 I remember how that killed me when I first tried

 

[Maddmatt]

I guess I'll have to go backwards a bit. Been unable to do pushups for the past 5 weeks due to a hand injury, need another week still
Who knew ice skating was such a dangerous sport

 

[D3x!]

keep it up guys, i am starting gym again on Monday with a buddy but once more fit and settled in will use the off days to go running and do pushups.

also need to start eating better and cut down smoking.

I guess I'll have to go backwards a bit. Been unable to do pushups for the past 5 weeks due to a hand injury, need another week still
Who knew ice skating was such a dangerous sport

when you fall it is always hands in!

 

[hawker]

I've started eating better, and starting to get my exercise program going again.

Will start this again soon!

 

[requiem]

D3x - don't be a quitter - smoking is fun