hundred pushups program

[hawker]

I've looked at this a couple of times, I should probably start sometime.

 

[D3x!]

I've looked at this a couple of times, I should probably start sometime.

so you doing the test this evening?

 

[hawker]

so you doing the test this evening?

I'm writing 3 tests at varsity tommorrow, so nah I don't think so

Will do the test on Friday.

 

[kooldude]

I will be starting tomorrow.

 

[D3x!]

I'm writing 3 tests at varsity tommorrow, so nah I don't think so

Will do the test on Friday.

fair enough, post your results.

I will be starting tomorrow.

good stuff, post the results.

 

[hawker]

fair enough, post your results.



good stuff, post the results.

Will definitely do so.

I shall also get the Android app to help!

 

[Maddmatt]

dude eat more

That's like telling a fat guy to eat less. I try but it's not easy

 

[D3x!]

That's like telling a fat guy to eat less. I try but it's not easy

I could eat all day long and no not fat, could lose a kilo or 2 though

 

[The_Unnamed]

I shall give this a go starting this evening. Sounds fun.

 

[D3x!]

I shall give this a go starting this evening. Sounds fun.

cool, post your results!

And pm rpm you clown!

 

[The_Unnamed]

cool, post your results!

And pm rpm you clown!

Who said i haven't .

 

[D3x!]

Who said i haven't .

I know these things

 

[TKD01]

You forgot one...

Freaking flu

Sounds like bootcamp.
100 sit ups.
Run 800m
100 Push ups
Run 800m
100 burpies
Run 800m
100 Squats
Run 800m

Continue for an hour and a half.

Sounds like a normal saturday afternoon for me... Though throw in 15min of skipping as well... Burpees is a good one, will improve your stamina, strength and flexibility drastically

 

[Ono'rach]

Lots of people are doing this, which motivates me even more

 

[D3x!]

You forgot one...



Sounds like a normal saturday afternoon for me... Though throw in 15min of skipping as well... Burpees is a good one, will improve your stamina, strength and flexibility drastically

fixed your forum name for you there

you must be super fit!

Lots of people are doing this, which motivates me even more

yip and great when you need a push, later on if we are experiencing good success will perhaps get more members going etc

 

[gregmcc]

Sounds interesting. I'll start the test tonight.

 

[Londo]

I have started, I am having rest day's in between as the program says I must, are you guys also?

I'm also doing the 200 situps one, and going to get a pullup bar and do the pullup one too!

Where do you get a pull up bar? I assume the one you fit in a door frame. That's what I am looking for.

 

[The_Unnamed]

So i did it and i managed 14 .

 

[D3x!]

Sounds interesting. I'll start the test tonight.

sweet, how did you do on the initial test?

Where do you get a pull up bar? I assume the one you fit in a door frame. That's what I am looking for.

verimark/glomail/homemark store, dunno what it is called any more but they normally have a section in game etc

So i did it and i managed 14 .

good stuff, now keep going with it and let us know how you progress.

 

[The_Unnamed]

good stuff, now keep going with it and let us know how you progress.

Its amazing how weak you get over time if you do bugger all :-/.