copacetic
King of the Hippies
I have no idea what I weigh, as my scale battery is broken.
I've been a bit naughty.
I've been a bit naughty.
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I have no idea what I weigh, as my scale battery is broken.
I've been a bit naughty.![]()
replace with bacon.
ok seriously, what about just having some bulletproof coffee?
ive seen it. i will have to try it. that combo didnt seem good to me.
im also struggling with being full past normal eating times. so my mind is like, 'dude you need to eat'. body is like, 'nope im full'. then i eat and feel ***. mental vs physical. crazy.
Yeh I've overeaten a lot and been naughty with absolute monsters and the like.... so can only blame myself for being stuck.
I have, however, implemented a daily run, which is something new and I will be sticking to that along with eating well going forward.
i think once it gets a little warmer, i want to try to add some early morning exercise.... i'm hoping it will help with some of my dicipline issues
incorporate the pool when its warmer. i run like a mad oke around the pool. mine is about the same size like yours.
Pfffft, just go for a walk on the beach on the weekends![]()
good plan! kempton's bitches are the best!
sprinkle sand around the pool and BELIEVE!![]()
read my post again... i wasn't talking about anything water related.
So I am finally back in SA.
Living out of a suitcase in hotels for almost 3 weeks my diet went to pot. Starting today to do the right thing again.