akescpt
Honorary Master
My high speed fan at home, and aircon at the office is awesome...
The drive home in my aircon less 1983 car tends to get a little hot, and by hot I mean: Even the devil himself says: "fck this schit"
Where's the ST?
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My high speed fan at home, and aircon at the office is awesome...
The drive home in my aircon less 1983 car tends to get a little hot, and by hot I mean: Even the devil himself says: "fck this schit"
This is not a competition. Everyone is just here to support one another![]()
Wanna join in again, and take it seriously this time. Need some motivation, this is surely it.
dear god, i just weighed myself. 119.5That means I picked up around 7kg over December. That's not good, not good at all.
Damn you Krispy Kreme!!!![]()
motivation needs to come from within. anything external that you rely on for motivation for eventually fade, and you will fail.
I was once told the above, and I told them to furk off. Lesson learnt. It was true. (well at least for gym/lifting anyway)
I'm trying to GAIN weight, can I join as well?
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Where's the ST?
Yeah yeah. Obviously I don't just wanna lose weight for the sake of this thread. But every bit helps.
Call it assistance then.
Current 120+-(too scared to check)
Goal: 95
Method: better eating and getting back to MMA
just btw shouldnt it be The weight *Loss Thread
or even the wait Lose thread ?
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I'll join.
Current: 88.3 kg
Goal: 80 kg
Method: gym, eating better and cycling hopefully
added you, will update the OP later. welcome.
OP updated.
I don't know how often you guys weigh yourself, but I do every morning... first thing after my wake-up dump.
I'll update the spreadsheet as you guys give me updates... the more updates, the better the graphs![]()
Weekly updates should be good I think?
Weekly updates should be good I think?