The 2016 Way Less Objectivity thread

[faniebraai]

I'll just leave this here for speculation

 

[FuLL_MeT4L]

Update for me: 90.6kg

LCHF / dieting isn't going well, but exercising is going pretty great!

 

[Kosmik]

Sigh, watching TV and the wife sits down with a freshly baked apple Danish as dessert. Women!

 

[D4N]

112.6 Today

 

[Kosmik]

141 for me this morning.

 

[faniebraai]

Update for me: 90.6kg

LCHF / dieting isn't going well, but exercising is going pretty great!

Not going well in terms of losing weight... or the food... or ?

 

[creeper]

Update: 86.5kg

Will start losing weight when I start doing longer distances again.

 

[faniebraai]

Update: 86.5kg

Will start losing weight when I start doing longer distances again.

OP updated up until this point.

Not changing diet in any way?

 

[PostmanPot]

OP updated up until this point.

http://mybroadband.co.za/vb/showthr...ack-Thread?p=16886881&viewfull=1#post16886881

 

[faniebraai]

http://mybroadband.co.za/vb/showthr...ack-Thread?p=16886881&viewfull=1#post16886881

I did include it.

 

[Kosmik]

hehe nice to see there's a couple folks bouncing around my weight range

 

[Ho3n3r]

My starting weight wasn't really 143.8 Fanie, that's just what it was when I last weighed in like August last year.

So 145.7 should be both my current and starting weight.

 

[KingBel]

88kg this morning

Had a bullet proof coffee this morning and feeling positive and full of energy... gonna be a good day.

Got a beef and caulimash cottage pie sitting in the office fridge for lunch... and a crusted pork chop and veg dish waiting at home for supper.

 

[faniebraai]

My starting weight wasn't really 143.8 Fanie, that's just what it was when I last weighed in like August last year.

So 145.7 should be both my current and starting weight.

ok, will update

 

[CruelBreeze]

68.9



I might have to ease up on the HIIT though. My knees aren't feeling so good.

 

[faniebraai]

88kg this morning

Had a bullet proof coffee this morning and feeling positive and full of energy... gonna be a good day.

Got a beef and caulimash cottage pie sitting in the office fridge for lunch... and a crusted pork chop and veg dish waiting at home for supper.

What kinda of a diet you following?
When did you last have a drinky-poo?

 

[faniebraai]

68.9

I might have to ease up on the hit though. My knees aren't feeling so good.

Maybe when the muscles are stronger?

 

[KingBel]

What kinda of a diet you following?
When did you last have a drinky-poo?

I confess that has been my achilles heel... had 1.5 litres of castle light and 2 single jameson's on Monday evening (post work drinks with the guys after the holiday break)

Trying to keep this down to twice a week at most though.

 

[creeper]

The 2016 MASSive Attack Thread

OP updated up until this point.

Not changing diet in any way?

Minor tweaks to it, but no big changes.

Edit: Tweak is no alcohol until I've finished my first marathon

 

[faniebraai]

I confess that has been my achilles heel... had 1.5 litres of castle light and 2 single jameson's on Monday evening (post work drinks with the guys after the holiday break)

Trying to keep this down to twice a week at most though.

Eventually it will stop you losing weight. It did for me.

I would rather go dry now, lose the weight... and then maintain while still drinking.