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Current weight: 60KG
Goal weight: 85KG
Method: ¯\_(ツ)_/¯
Donuts.
I eat crap and junk food so often but I can't gain a single KG.
You only jog once a week but still manage to lose weight?
I eat crap and junk food so often but I can't gain a single KG.
Current weight: 60KG
Goal weight: 85KG
Method: ¯\_(ツ)_/¯
I eat crap and junk food so often but I can't gain a single KG.
exercise doesn't make one lose weight... a healthy diet does.
Yeh. That's how we were taught, but science have come a long way...Always had this mind that one needs to either jog or hit gym to lose weight.
I eat crap and junk food so often but I can't gain a single KG.
No-Bake Chocolate Eclair Dessert
Ingredients
Filling:
2 boxes vanilla instant pudding
3 c. milk
250 ml Cream whipped with 2 tablespoons of Icing sugar
1 Packet of Digestive Biscuits/ Tennis
Topping:
1/3 c. unsweetened cocoa powder
1 c. sugar
1/4 c. milk
1 stick (1/2 c.) butter (or margarine)
1 tsp. vanilla
Directions
For the filling:
1. Combine pudding mix and milk; beat. Stir in whipped cream.
2. Place a layer of Digestive Biscuits in the bottom of a 9x13" dish. Spread 1/2 of the pudding mixture over the biscuits. Repeat with another layer of biscuits and pudding; then top with a final layer of biscuits.
For the topping:
3. Bring cocoa, milk, and sugar to a full rolling boil; boil about 1 minute, stirring very frequently. Remove from heat and cool one minute. Add butter and vanilla; stir until butter is melted.
4. Pour chocolate topping over the top layer of Biscuits.
5. Refrigerate over night.
Enjoy! (Seriously, enjoy! ... this stuff is soooooo good.)
Read more at http://www.thekitchenismyplayground...olate-eclair-dessert.html#Q7PPcwdm8KfxLGR1.99
I eat crap and junk food so often but I can't gain a single KG.
People who say they cant gain weight "no matter what" are full of it.
Its easy to gain weight. Even if your body has a high metabolism that equates to only 300 extra cal a day.
People who say they cant gain weight "no matter what" are full of it.
Its easy to gain weight. Even if your body has a high metabolism that equates to only 300 extra cal a day.