The 2016 Way Less Objectivity thread

What type of scale? Manual or digital? Try some basic weight tests and check it. But no matter how inaccurate a base of a scale may be, if you lose kilos, you still lose them.

My home scale is an old fashioned manual, and the bio's scale was a digital.

That is true - if my home scale shows me getting below 82, I am still losing weight.
 
My home scale is an old fashioned manual, and the bio's scale was a digital.

That is true - if my home scale shows me getting below 82, I am still losing weight.

Were there other differences?
Amount of clothing worn
Time of day
food eaten/water consumed

etc

They make up to 3kg difference for me.

ps, slight drop this week, 104.4
 
Were there other differences?
Amount of clothing worn
Time of day
food eaten/water consumed

etc

They make up to 3kg difference for me.

ps, slight drop this week, 104.4

I usually weigh myself after exercising, and I think I usually do it naked (if I remember correctly).

Obviously I wasn't naked in the bio's office, but I wasn't wearing 3kg of clothing either.
 
Eish... I wonder if baggy clothes will make a comeback.

I have size 44, size 42 pants... now size 39... the downside of flubberloss... not complaining really, just thinkin' out loud.
 
Eish... I wonder if baggy clothes will make a comeback.

I have size 44, size 42 pants... now size 39... the downside of flubberloss... not complaining really, just thinkin' out loud.

Hmph, told the wife I'm not doing anything. Spent R600 adjusting cloathes in December and they're already baggy. Punch a few more holes in the belt but thats it.
 
Picked up one lost one.
Starting to sound Like Mr Mila.
He reckons he has lost a 100KGs in the last year. The same freaking 5 kgs over and over again.
 
Still at 113.3... no movement for 2 weeks :( just keeping at it.

Keep going, will drop again, especially if you losing cm's. Needle trending down for me now, should be one more by Sunday\Monday.

Sooooooooooon I'll have a awesome sounding stat of loss :D
 
Eish... I wonder if baggy clothes will make a comeback.

I have size 44, size 42 pants... now size 39... the downside of flubberloss... not complaining really, just thinkin' out loud.

I hate this the most about loosing weight,I was 34 -32 - 30 now 27-28.
 
Weekly update:

89.9kg

Back in the 80's woot! :P

So basically 4kg from 7 Jan till now.

how does one tell if its water weight or fat weight?
 
Can i join
Current weight: 88kg
Goal weight: 75kg
Method: Running,healthy eating and no dop :erm:
So I haven't really bothered to weigh myself but I have stuck with the lchf diet and some 5-8km three times a week and today I got to weigh myself. I was shocked to see I am 83.6kg even though I don't feel lighter
 
I know I haven't really updated the thread in a while but was 66.9 this morning
 
If anyone is interested. You can burn 5000kcal by running a marathon. But due to the amount of water I drank, I'm 1kg heavier. Should lose it by tomorrow
 
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